// Nutrition

Kreesha Turner – Beautiful Voice and a Beautiful Body

Kreesha Turner is a Canadian R&B/Pop recording artist. She cites as her inspirations R&B acts such as Erykah Badu, Jill Scott andD’Angelo, hip-hop acts including A Tribe Called Quest, Andre 3000 and Common and rock acts like the Foo Fighters and Our Lady Peace;” She recently came out with a new album “Tropic Electric” and a new single featuring the Spanish DJ Wally Lopez entitled “Keep … Continue reading Kreesha Turner – Beautiful Voice and a Beautiful Body

Paul Pierce = The Truth On Health

  http://truthonhealth.org/ The Truth On Health website was launched by non other than Paul Pierce of the Boston Celtics. According to the sites information Pierce founded The Truth Fund in 2002 to provide educational and life-enriching opportunities for under-served youth. Pierce launched The Truth on Health Campaign to help empower and encourage young people to … Continue reading Paul Pierce = The Truth On Health

Protein and Your Goals

Most are confuse when it comes to protein shakes and supplementing. Are they for weight loss? Toning? Bulking up? Are they safe? The answer is they are safe and you can use shakes for anything you want. The outcome is determined by your exercise regime and what you are putting in your shakes to make … Continue reading Protein and Your Goals