// Sports Specific

Shawne Merriman Full Workout: Training Days

Shawne Merriman of the Buffalo Bills in the NFL talks about recovering from his achilles injury, off season training and the way he likes to train. His master trainer talks about his work ethic and how he is willing to train hard. He talks about training specifically for his position and the theory behind why … Continue reading Shawne Merriman Full Workout: Training Days

Isaiah Thomas – NBA Off Season Training

Isaiah Thomas of the Sacramento Kings is another NBA player that trains it right in his off season. Check out the video that they are showcasing with him working out int he gym: http://www.nba.com/kings/video/thomas-and-honeycutt-offseason-workout

Baltimore Ravens Running Back Ray Rice

If there is one person who is worth his pay check I would say that it is the NFL’s Baltimore Ravens marquee running back, Ray Rice. Ray stands at 5″8 and averages around 212 pounds. He is a work horse by any athletic standards. According to recent reports ray signed a huge $40 million dollar … Continue reading Baltimore Ravens Running Back Ray Rice

Giavanni Ruffin Trains It Right

Who is Giavanni Ruffin you ask? He is a football player and someone I guarantee you have seen but didn’t know who he was. He is someone we all should look to for motivation and he is someone who has never stopped chasing his dream despite adversity. He is a real role model. He just … Continue reading Giavanni Ruffin Trains It Right