// Strength Training

October 27th, 2015

Make Sure You Stay Fit and Healthy by Taking Up These Sports

A lot of people want to get fitter these days, but so many of them go about it in the wrong way. The real trick to getting fit and staying fit is to take up some sports. These are amazing for developing your body and keeping you healthy. And, as a bonus, they are enjoyable, … Continue reading Make Sure You Stay Fit and Healthy by Taking Up These Sports

October 26th, 2015

CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause

CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause On the night of October 21st, cancer awareness entered a whole new arena, with CYC Fitness, Sweat x Sound x Senses (Victorine NYC), and F*ck Cancer organization to build awareness around living a healthy lifestyle. New Yorkers gathers in Midtown to cycle for … Continue reading CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause

October 26th, 2015

Lifting Straps By Rip Toned Review #riptoned

Lifting Straps By Rip Toned Review #riptoned These LIFTING STRAPS  By Rip Toned come in a pair of cotton padded weightlifting straps for both men and women. I was recently sent them to try for free. I actually have only used lifting gloves or grip pads throughout my long history of fitness and training. I never … Continue reading Lifting Straps By Rip Toned Review #riptoned

October 24th, 2015

JOIN MY DIETBET – $735.00 in the pot

JOIN MY DIETBET 23 Days Left $735.00 In the pot now. Lose weight and lose your way to a split of the pot!

October 23rd, 2015

LEADING SPORTS AND REHABILITATION EXPERT OPENS ONE-STOP SHOP DEDICATED TO WELLNESS

  LEADING SPORTS AND REHABILITATION EXPERT OPENS ONE-STOP SHOP DEDICATED TO WELLNESS    Toronto, ON (October 20, 2015) – Top Toronto sports and rehabilitation expert, Dr. Sapna Sriram announces the opening of her new clinic Integra Health Centre, Toronto’s most comprehensive corporate boutique health clinic located in downtown Toronto’s financial district. This unique one stop health … Continue reading LEADING SPORTS AND REHABILITATION EXPERT OPENS ONE-STOP SHOP DEDICATED TO WELLNESS

October 7th, 2015

The Ultimate Guide To Bodyweight Exercises!

(Image via pixabay https://goo.gl/FeuyYr)   Did you know that you don’t necessarily have to pick up a weight to get a good workout in? Using your bodyweight can be just as tough and rewarding. Here are some of the best bodyweight exercises for your body parts: Chest/Triceps Very little needs to be said on this … Continue reading The Ultimate Guide To Bodyweight Exercises!

October 5th, 2015

The Best Body Training Ideas You Should Try

Would you like to get in shape and turn your body into a fitness machine? Do you look at old movies starring Arnold Schwarzenegger with envy? Then now could be the best time to start working on your muscles. Most people don’t know where to begin, and so we’ve made some suggestions on this page. … Continue reading The Best Body Training Ideas You Should Try

September 29th, 2015

A Short Walk Around the Office Can Reverse Vascular Dysfunction Caused by Hours at a Computer

A Short Walk Around the Office Can Reverse Vascular Dysfunction Caused by Hours at a Computer https://www.youtube.com/watch?v=S2crmlhKWlU COLUMBIA, Mo. (Sept. 28, 2015) ― Across the country, many employees are seated at desks for the majority of an eight-hour workday. As technology creates an increase in sedentary lifestyles, the impact of sitting on vascular health is … Continue reading A Short Walk Around the Office Can Reverse Vascular Dysfunction Caused by Hours at a Computer

September 29th, 2015

How Can I Take My Training To The Next Level?

Source: One of the most common questions that people often ask me is “how can I take my training to the next level?” and it’s a very valid concern. After all, it’s only natural that you want your hard work to produce the best results. There’s no quick answer to this one, but you can … Continue reading How Can I Take My Training To The Next Level?

September 20th, 2015

In Case You Were Wondering What @2XUcanada Does

In Case You Were Wondering What @2XUcanada Does   www.2xu.ca  

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