// Strength Training
Canadian Launch Of @reebokone
This past weekend I was asked by Reebok to attend the Canadian Launch of Reebok One. The Launch was on the Friday Morning of the three day Canfit Pro Conference. Which was held on the 16,17 and 18th of August at the Toronto Metro Convention Centre. This show is the largest fitness trade and convention show … Continue reading Canadian Launch Of @reebokone
@underarmour willing past the pain video #iwill
Check out this Under Armour Video featuring. Two ACL surgeries and he never gave up on his dream. What an amazing story. Truly Inspirational.
I LOVE the @monster DNA Headphones
One fashion obsession I have for the gym is headphones. I absolutely love the moster DNA headphones. You can get your own here: http://www.monstercable.com/headphones/dna/#128536-00 I love how the come in so many color options. Which ones are your favs?
@reebokone launches in Canada – Press Release
I attended the launch of Reebok One’s Fitness app this weekend at the Can Fit Pro conference (more on this later). Below is the official Press Release. Toronto, ON – Reebok today announced the launch of two innovative digital tools inReebokONE and the Reebok Fitness app. ReebokONE is an online fitness community unified by one mission – to … Continue reading @reebokone launches in Canada – Press Release
New @adamwontlose motivational video
Check out the new video from my friend Adam. This will leave you wanting to get into the gym.
Taping and @rocktape
Excited to get introduced to RockTape next week at Toronto’s Canfit pro conference. I’ve been taping a lot this year since I tore my ACL in September 2012 and even more post op. I have tried almost every brand and have found to enjoy Rock Tape a lot. Next week I am getting a first … Continue reading Taping and @rocktape
New @Giavanni_Ruffin Video
Check out the new Giavanni Ruffin video. The time is now, get with the program.
@snooki Lost 42 Pounds
Congrats to Snooki. She did an amazing transformation and she worked her butt off to do it. Yes it takes time and she did it gradually. Way to go girl! Check out her cover: Okay, more than a few pounds. Waaay more than a few, actually: The four-foot-nine Jersey Shore personality and new mother shed … Continue reading @snooki Lost 42 Pounds
How Hard Do You Train?
If my knee wasn’t recovering from arthroscopic surgery I would hope on the turf and train just like this right now. If this doesn’t motivate you to put your best foot forward I am not sure what would. Check out these football players giving it everything that they’ve got: Follow Alicia on Twitter: http://www.twitter.com/Trainitright
Training Motivation from @adamwontlose
Trust Your Struggle. Follow Alicia on Twitter
