// Strength Training
@snooki Lost 42 Pounds
Congrats to Snooki. She did an amazing transformation and she worked her butt off to do it. Yes it takes time and she did it gradually. Way to go girl! Check out her cover: Okay, more than a few pounds. Waaay more than a few, actually: The four-foot-nine Jersey Shore personality and new mother shed … Continue reading @snooki Lost 42 Pounds
How Hard Do You Train?
If my knee wasn’t recovering from arthroscopic surgery I would hope on the turf and train just like this right now. If this doesn’t motivate you to put your best foot forward I am not sure what would. Check out these football players giving it everything that they’ve got: Follow Alicia on Twitter: http://www.twitter.com/Trainitright
Training Motivation from @adamwontlose
Trust Your Struggle. Follow Alicia on Twitter
Snooki is one fit mom
We have to give it to snooks! She is one fit mom. She has been flaunting her fitness all over Instagram. Why not when you look that good! Way to go girl!
Jenna Marbles 2 Minute Cardio Motivation
Want a good laugh? Check out Jenna Marbles 2 minute cardio motivation on youtube.
Basketball Wives Star Steps Ab Game Up
Check out basketball wives star stepping her fitness game up. Evelyn Lozada posted this today.0
@rayrice27 putting in work at @underarmour performance center
Check out Ray Rice of the Baltimore Ravens training during off season at the under armour performance center. He’s definitely training it right.
Train With Your Favorite Pro
This is a great way for athletes to train along with their favorite pro. These workouts are sport specific and apparently you can track your progress and share it with your friends. I personally think that this is a great idea and it is even mobile friendly. It is affordable if you can’t afford a one on … Continue reading Train With Your Favorite Pro
If This kid Trains Harder Than You….
If this kid trains harder than you do you need to reassess what you are doing with your training and what your goals are.
