// Strength Training
Who says athletic women aren't sexy?
Check out this sexy picture of the first female in the UFC. Rhonda Rousey.
Spotted @polowdadon training with @thesupertrainer
Check out Polow Da Don training with The Super Trainer. We love how Polow Trains it right!
Train It Right: 8 Minute Sexy Six Pack Workout
This Ab Routine takes 4 minutes so go through it twice for a total of 8 minutes! Exercise 1: Alternate bicycles: 30s Exercise 2: V Tucks: 30s Exercise 3: Toe Touches: 30s Exercise 4: Raise Leg Crunch: 30s Exercise 5: Alternate V-Sits: 30s Exercise 6: Reverse Crunch: 30s Exercise 7: Alternate Elbow to Knee: 30s … Continue reading Train It Right: 8 Minute Sexy Six Pack Workout
Angela Simmons always Training It Right
We have to give Angel Simmons props for training it right. Check out the pics from her Instagram.
Yoga Meets Ballet
This is amazing. I love it when different exercises and workouts cross and interchange.
Pain & Gain Trailer
Check out the Pain & Gain Trailer. We sure are excited to see this movie. Pain & Gain Trailer from Michael Bay Dot Com on Vimeo.
Mac Cosmetics Strength Campaign @maccosmetics
We love this Mac Cosmetics strong is beautiful campaign.
Our fav celeb booty @pilarsanders
Check out this pic of one of our fav fitness ladies Pilar Sanders. She needs some DVDs, clothing lines, books soon. We absolutely love her work ethic! Thanks mediatakeout for the pic.
Lisa from body rock/ daily Hiit
We’re still not sure about Lisa. She motivates and inspires lots of people but ummm why did she go overboard with her boobs, nose and lips? We think it was all unnecessary. However she is hardcore!
