// Strength Training

Who Is Destorm Power?

Photo Credit: Destorm’s Facebook Who is DeStorm Power? When I first met him I thought he was slightly crazy but soon found out he is an internet genius,  fitness phenom, creates all of his own music, jumps cars and takes on challenges. Not your usual combination but it seems to work for him and “the … Continue reading Who Is Destorm Power?

Jillian Michaels: Standing Abdominal Workout

Try this Ab Workout. If you hate laying on the ground or are just wanting to try something different for your abdominals Jillian Michaels has this standing ab workout for you.

Anne Hathaway – Cat Woman Workout

According to Shape magazine. Anne Hathaway sculpted her body to fit the a cat suit for The Dark Night Rises. According to shape she prepared for the role for ten months. Her workouts included a 5 day a week plan with stunt training, dance workouts, Bikram yoga, martial arts, and a vegetarian diet.  

Obama's and Fitness

Did you know that the President use to smoke? He has kicked the nasty habit and is now an avid exerciser who keeps his diet healthy. President Obama is not the first politician who is dedicated to fitness. Bill Clinton was also an avid exerciser. He was famous for his running along side his secret … Continue reading Obama's and Fitness