// Videos
Spartan Race Discount Code For 15% – @spartanrace
Spartan Race Discount Code For 15% – Train It Right Spartan Race Discount Code For 15%: AROO15 Find A local Race: http://www.spartan.com/races/races-results/?section=nearby Go Forth and Register here: http://www.spartan.com And don’t forget to tweet, tag and post @trainitright and tell all your friends where you got the code!
Female Athlete Motivation with Alicia Bell
Female Athlete Motivation with Alicia Bell Follow Alicia on twitter http://www.twitter.com/trainitright
Try This Exercise For Your Legs – Bench Step Ups With Med Ball
Try This Exercise For Your Legs – Bench Step Ups With Med Ball Bench Step Ups With or Without Med Ball 3 sets of 15 on each leg For more of a challenge add a medicine ball and hold it in your hands. Make sure to bring the knee all the way to the ball. … Continue reading Try This Exercise For Your Legs – Bench Step Ups With Med Ball
Try This Push Up Burpee Heisman Circuit
Try This Push Up Burpee Heisman Circuit – Train It Right Warm Up for 5 minutes (easy jog, brisk walk or on any machine of choice) Push hard for 30 seconds of the circuit Recover for 10 seconds Repeat 8x Cool down 5 minutes Stretch 5 minutes. Hold each stretch for a minimum of 30 seconds For … Continue reading Try This Push Up Burpee Heisman Circuit
Got An Exercise Ball? Try This Workout
Got An Exercise Ball? Try This Workout Working out is challenging. Sometimes getting to the gym can be challenging, and if we workout on our own we don’t get that extra push that a personal trainer or an exercise class would give us. Do you have an old dusty exercise ball that you have had … Continue reading Got An Exercise Ball? Try This Workout
3 Quick Ab Exercises To Get A Summer Stomach
3 Quick Ab Exercises To Get A Summer Stomach Abdominal exercises are an important part of a well rounded fitness program. Abdominal exercises train the muscles in your pelvis, lower back, hips and abdomen to work together. When they are strong you have better balance and stability. Having well developed abdominal muscles not only gives you a … Continue reading 3 Quick Ab Exercises To Get A Summer Stomach
Got 5 Minutes? Want better better legs and a better butt? Try This
Got 5 Minutes? Want better better legs and a better butt? Try This Need a new leg and butt routine? Try this short and highly effective workout for your legs and butt. Perform this workout routine one to two times a week week in addition to cardio intervals. Do two to four total rounds and it … Continue reading Got 5 Minutes? Want better better legs and a better butt? Try This
Polar Global Launches The A300 – A Fitness and Activity Monitor @polarglobal #madetomove
A300 FITNESS AND ACTIVITY MONITOR 24/7 ACTIVITY TRACKING Tracks your daily activity at different intensity levels, and shows steps, distance and burned calories. ACTIVITY GOAL Your daily activity goal and guidance on how to reach it. ACTIVITY BENEFIT Feedback about your daily, weekly and monthly activity. FITNESS TEST Tells you exactly how your fitness is … Continue reading Polar Global Launches The A300 – A Fitness and Activity Monitor @polarglobal #madetomove
Snoop and His Son – Football – Family @snoopdog
Snoop and His Son – Football – Family @snoopdog – Train It Right Snoop’s son is a football player. Cordell is a talent on the field and his family supports. Check out this clip from ESPN. What do you think? How close are you with your family? Do they … Continue reading Snoop and His Son – Football – Family @snoopdog
