// Videos
Kevin Garnett Trains It Right With Zico
Check out these clips of Boston Celtic Kevin Garnett training it right with Zico Coconut water (chocolate is my fav) and how he goes for morning runs and does Yoga.
All Athletes Must Watch – Ankle Mobility
This is so important for athletes and coaches to understand
THIS IS FUCKING AMAZING – HARLEM SHAKE MY ALMA MATER DALHOUSIE UNVIERSITY
Ok this is amazing for two reasons 1) I Graduated from Dalhousie University with a BSc in Kinesiology 2) Believe it or not I use to be the Dalhousie Mascot. The Tiger. Yes me. hahahhaha amazing Follow me on twitter or email me aliciabellelite@gmail.com
Great Fee Yoga Workout from @youtube and @tarastyles
I literally have hundreds of unanswered emails on facebook and my inbox. I am so sorry to all. I am only one person and it is hard to answer everything right away. I remember reading one not too long ago from someone asking for a good yoga video. Well here is one from youtube and … Continue reading Great Fee Yoga Workout from @youtube and @tarastyles
Kid President Pep Talk
We are very inspired by the Kid President. Check out his Pep Talk that recently went viral.
Adrian Peterson: I Can Qualify For The Olympics And Beat Usain Bolt
Adrian Peterson: I Can Qualify For The Olympics And Beat Usain Bolt “I feel like I can stand up to any challenge,” Peterson said. “I know a lot of people laugh and be like ‘come on, let’s be real with yourself.’ It’s Usain Bolt, but I feel like you can accomplish anything you put your … Continue reading Adrian Peterson: I Can Qualify For The Olympics And Beat Usain Bolt
Blogilates and Youtube Fitness Industry Standards – @youtube @blogilates
We really love the videos that Cassey from Blogilates posts on her site and youtube. Although the sequencing of exercises is a bit off sometimes the overall quality is great. She is very enthusiastic about her workouts and gives great direction. She would make a great real life fitness instructor. Go Cassey! Thank you for inspiring … Continue reading Blogilates and Youtube Fitness Industry Standards – @youtube @blogilates
Floyd Mayweather – How Bad Do You Want It? Featuring @ericthomasbtc @floydmayweather
We have personally witnessed Floyd Mayweather training at his gym in Vegas and no one works harder than this man. He recently posted on his twitter a video featuring the motivational Guru Eric Thomas. Check it out. Hope it motivates you because it definitely motivates us.
