// Weight Loss
Abercrombie posting motivation on Instagram
Abercrombie’s picture made the popular page on Instagram. I wonder why?
Ladies this is what men really think about your booty
This is so true! Ladies please take note! You need to be comfortable in the skin you’re in first before anything. LOVE YOURSELF!
Find health food boring? Try this.
Think health food is boring? Turn it into something fun! My friend is on set shooting a commercial. Can you guess what it’s for from the picture she took? With healthy can be fun.
The @toneitup girls shot with @selfmagazine today
Looks like the Tone It Up girls were busy shooting with Self Magazine today!
Zombie Running App
You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan – they’re everywhere. Zombies. There’s only one thing you can do: Run! This nifty app is available on itunes for … Continue reading Zombie Running App
Free Daily Calorie Calculator
Check out this great free app that will help you calculate your daily calorie requirements. http://www.weightlossfoodlist.com/daily-calorie-calculator.html
Kim Kardashian @kimkardashian to lose 10lbs
According to Global Grind. Kim plans on losing 10lbs and wants to bring a trainer with her wherever she goes. Sign us up over here at train it right. We’d love to help the beautiful socialite achieve this goal. Check out the article from Global Grind here and see at the bottom where they discuss … Continue reading Kim Kardashian @kimkardashian to lose 10lbs
Curious about food substitutes?
Love steak but not sure what you can substitute it with thats healthy? Addicted to chips? Want to know what a good alternative is? Check out one of my favourite sites Eat This Not That. The site is run by mens Health and gives you alternative eating options for tons of your favourite foods. It has … Continue reading Curious about food substitutes?
Interested in yoga and need some inspiration? Follow @laurasykora on Instagram
Need some Instagram motivation for your daily yoga practice? I recently started following Laura Sykora on Instagram and she is beautiful, inspiring, motivating and very real. She even post bloopers of her attempts at some poses. This shows us that even though she is very talented at what she does she isn’t super human. I … Continue reading Interested in yoga and need some inspiration? Follow @laurasykora on Instagram
Rapper Ya Boy boasting in the gym
Los Angeles rapper Ya Boy posts photo of him breasting in the gym and claims that he had a monster workout with his trainer Steve Helmicki. Here is the Instagram photo:
