Love steak but not sure what you can substitute it with thats healthy? Addicted to chips? Want to know what a good alternative is? Check out one of my favourite sites Eat This Not That. The site is run by mens Health and gives you alternative eating options for tons of your favourite foods. It has information on restaurants, groceries, kids and the site even has a free weight loss tracker. You can buy the books at your local book store if you want to as well. The site and the books tell you exactly what you can order to save calories without sacrificing the taste of your favourite dishes and has tons of delicious recipes and hundreds of tips to make weight loss easier.