Dr. Levi Inspires Audiences To Adopt Fitness As A Lifestyle
Los Angeles, CA, February 6, 2019 ― Dr. Levi Harrison is hoping that people everywhere will resolve to make 2019 their healthiest year yet by incorporating fitness into their daily lives in a way that is both effective and sustainable. True fitness is about much more than a gym membership, Dr. Levi emphasizes. It's about adopting a lifestyle that balances mind, body, soul and spirit.
Dr. Levi is an orthopedic surgeon specializing in hand, wrist and shoulder injuries. He is passionate about overall health and fitness and has developed a multi-faceted, multi-media approach to sharing his healthy lifestyle strategies.
His first book, The Art of Fitness: A Journey to Self Enhancement, is an encyclopedia of core-stabilizing and body-building exercises, with easy-to-follow instructions and photographs.
The DVD, The Art of Fitness Cardio Core Workout, is a great accompaniment to the book. The DVD demonstrates aerobic, core and abdominal exercises that can elevate and improve any fitness level, with a bonus workout, Perfect Abs, for those who want additional abdominal work.
Dr. Levi also provides ESPORTS coaching, motivational speaking and nutritional counseling.
Dr. Levi Harrison earned his medical degree at The University of California at Davis School of Medicine and completed his fellowship at the internationally renowned Indiana Hand to Shoulder Center in Indianapolis. His practice in Los Angeles is a center of excellence for sports-related upper extremity and shoulder injuries as well as hand rehabilitation.
He has appeared as a medical authority on The Dr. Oz Show, CNN, Fox TV, Studio 11 LA and the KTLA Morning News. Dr. Levi has also been featured in multiple gaming communities, including Yahoo Games, Kotaku, Geek & Sundry, Vice's Motherboard, Machinima, IGN, XM Radio and countless others for his groundbreaking work in preventing repetitive stress injury in the competitive ESPORTS community.
For videos and more information about Dr. Levi, please visit http://drleviharrison.com/.
The Art of Fitness: A Journey to Self Enhancement
Publisher: Brio Press
ISBN-10: 1937061825
ISBN-13: 978-1937061821
Available from Amazon.com.
Available from http://drleviharrison.com/.
