November 27th, 2018

// How to KEEP Your New Year’s Fit Resolution

How to KEEP Your New Year’s Fit Resolution

Kickstart your 2019 goal with special retreats designed to keep your commitment



Nov. 27, 2018, Chicago, IL—According to Psychology Today, 71% of people give up their New Year’s Resolution in the first month! Retreats Unlimited, the premiere wellness retreat company in the industry, has curated a host of retreats to help people start and KEEP their 2019 wellness goals. And for Travel Tuesday, you can save $300 off any retreat when booked by Dec. 5, 2018. 


Brooke Burke Body Transformation Retreat


Winner and former host of Dancing with the Stars, Brooke Burke brings her wildly popular body transformation retreat to the Don Cesar in sunny Florida Jan. 24-27, 2019. Brooke has an inherent talent of connecting with guests and leading them to mental and physical breakthroughs during the four-day retreat. Her spitfire personality will light a fire under you to keep your resolution.


Mental Fitness Bootcamp


Who doesn’t want to be happier in 2019? During the Jan. 24-26, 2019 Mental Fitness Bootcamp at Rancho Valencia in California, Dr. Zelana Montiminy, a prominent figure in positive psychology will share the secret sauce to happiness (hint: It’s not what you think it is). You’ll leave with a mental fitness toolbox to make 2019 your best year yet.


Fit and Fun with The Freemans


This retreat Jan. 31-Feb. 4, 2019 is the first of our couples retreats! Popular BeachBody fitness trainer Joel Freeman and his personal trainer wife, Breanne, lead couples in a retreat that enhances romantic connection through fitness and fun. With the beautiful CostaBaja Resort & Spa in LaPaz, Mexico as the backdrop, couples will start 2019 with a better connection and a new fitness routine to enjoy together.


A Place of Peace


If your goal for 2019 is to let go and have more peace in your life, the Place of Peace retreat led by Michelle Steinke-Baumgard and Keith Baumgard Jan. 31-Feb. 4, 2019 at CostaBaja Resort in LaPaz, Mexico is for you. Through breath work, meditation and Pilates, you will learn how to release, relax and create peace in the new year.


Live Life Like an Adventure


If you’ve been living small and need a breakthrough to achieve your dreams, you’ll find it at the Live Life Like an Adventure retreat led by Sonia Satra Feb. 7-10, 2019 in sun kissed Scottsdale, Arizona. Focused on indoor and outdoor adventures, Sonia helps you break out of being sucked through radical, profound action.


For more information, images, or to interview any of our influencers, please contact Tammy Petersen at


 About Retreats Unlimited

There are many retreats out there, but none that bring together top-notch instructors, unique destinations and experiences, luxury accommodations, and an unparalleled level of service like Retreats Unlimited. Retreats Unlimited is a full-service luxury retreat company offering yoga, fitness, self-improvement, boot camp and wellness vacations. Our company is led by a handpicked team with over two decades of experience in the luxury travel and wellness travel space.





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