September 7th, 2019

// New book about reducing stress by Emmy-winning health producer / Self–Care Awareness Month


Book Praise

“We’re all juggling a thousand things, and it can be hard to know where to focus. Paula Rizzo shows us how to create the happier, more productive lives we want, one list at a time.”

―Gretchen Rubin, New York Times bestselling author of The Happiness Project

Listful Living is packed with practical, invaluable prompts and tools that help us accomplish the right things―the things that matter to each of us. It's honest, weaving in powerful stories from Paula's past, which inspired her to reevaluate her priorities and approach to productivity. It's also encouraging and empowering. Listful Living reminds us that we can accomplish our goals, one small, intentional step at a time―and shows us precisely how to do it.”

―Margarita Tartakovsky, MS, associate editor and writer at

Listful Living is a compass to help you understand where you stand with your productivity efforts and how to get where you want to be. Whether that is to accomplish your life’s dreams or simply be more organized in your daily activities, this guide will show you how to get more done with less effort.”―Craig Jarrow, founder and author of Time Management Ninja

About the Author

Paula Rizzo is an Emmy Award-winning television producer, best–selling author, and a media trainer and strategist. As a former Fox senior health producer for more than a decade she produced segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. A media veteran for nearly 20 years, she also worked in local New York news as a producer for WCBS, WPIX and WLNY. 

Paula is the founder of and best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which has been translated into 12 languages and featured on, Fast Company, Prevention, Business Insider, Entrepreneur, Brides and’s list of “Self Help Books That Actually Help.” 
Paula is a contributor to, and Thrive Global. Listful Living: A List-Making Journey to a Less Stressed You is her second book.


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