No. 1 Bestselling M.D. Reveals Ultra-Rapid, Drug-Free Techniques to Overcome Anxiety and Depression
San Francisco, CA, Nov. 16, 2020 — Numerous recent surveys indicate that depression and anxiety have doubled or tripled since the corona pandemic. In fact, according to the CDC, more than 40 percent of the population are experiencing “adverse mental conditions . . . associated with . . . Covid-19.” Top that with the realities of the pandemic—including fear of death, separation from loved ones, loss of employment, and intense political battles that trigger even more emotional vulnerability and despair. Now, world-renowned psychiatrist, Dr. David D. Burns, brings us a radical new approach to healing in his No. 1 Amazon bestselling book, Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (PESI, Inc., ISBN: 9781683732884; $26.99, Hardcover). Selling more than 29,000 copies in the first two weeks since its release, Feeling Great reveals innovative techniques that make rapid change possible, even without drugs or therapy.
Feeling Great emerged from 40 years of research and more than 40,000 hours treating individuals with severe depression and anxiety. This research revealed that negative feelings do not result in what’s WRONG WITH YOU—like a chemical imbalance in your brain or a “mental disorder”—but from what‘s RIGHT WITH YOU. And the moment you realize this, recovery will be just a stone’s throw away.
Dr. Burns’ Feeling Good and Feeling Good Handbook have sold more than 5 million copies and have made cognitive therapy the most popular and most extensively researched form of therapy in the world. More than 50 percent of depressed people who read Feeling Good recover of improve dramatically in four weeks with no other treatment. The techniques in Feeling Great are even more powerful.
In Feeling Great you will:
1. Learn how to change the way you think and feel;
2. Pinpoint and eliminate the powerful forces that keep you stuck;
3. Discover why depression and anxiety are the world’s oldest cons;
4. Crush the 10 types of distorted thoughts that rob you of happiness and self-esteem.
Feeling Great feels wonderful! You owe it to yourself to feel GREAT!
David D. Burns, M.D., is an Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. His Feeling Goodand Feeling Good Handbook have sold more than 5 million copies worldwide. His weekly Feeling Good Podcasts are approaching three million download, and more than 50,000 mental health professionals have attended his workshops throughout the United States and Canada. Dr. Burns lives in the San Francisco Bay area. To learn more, visit www.feelinggood.com and www.FeelingGreattheBook.com.