STANFORD GRADUATE HAS THE ANSWER TO REMAIN ACTIVE AND IN SHAPE WHILE STAYING AT HOME. Ocinator, the only fitness program developed on Stanford University’s campus, offers its program free for 30-days to help people staying at home during the Coronavirus crisis

STANFORD, CA--- Afraid of unwanted pounds from lack of movement and eating too much during the Coronavirus crisis? Ocinator.comannounced today that it is making its innovative and smart fitness program free for 30-days.    Ocinator is 20-minutes per day of intelligent, targeted, and easy-to-do at-home exercise sessions. This is not a program that will “kill you.” Ocinator is designed to build you, to improve your looks, posture, and quality of life, for years to come.  Ocinator is now, for the first time, available for free to the public including its simple eating guide and its revolutionary 3-minute, low-impact and heart pumping cardio workouts. The Ocinator program is ideal for men and women of any age. Included in the free program:   ·       Online access to each day’s 20-Minute Ocinator Workout ·       Online access to Ocinator’s 3-Minute Cardio Workouts ·       Online access to the Ocinator Food Guide ·       Exclusive access Ocinator’s creator email for questions   “Now, more than ever, we must keep on moving and avoid injuries” says Nico Chavando, creator of the Ocinator Program and graduate of Stanford University. “No pain, no gain’ was the thinking in the 1980’s. Our extensive research and success stories prove that if you want to maintain excellent health levels, it’s important to work out consistently and efficiently and eat right. During this pandemic crisis, eating right and not dieting is the best way to take care of our bodies. Our Eating Guide helps our members achieve results without dieting, and we also made it available for free.”   He adds, “In contrast to many workout programs, Ocinator’s 20-minute daily workouts minimize workout time, exercise repetitions, and overall pain. Ocinator’s unique exercise program shows you exactly how to work out for results, not exhaustion. With Ocinator, you will be able to exercise consistently and efficiently at home. You may never come back to the germ-filled gyms after trying Ocinator. If you are ready to come back from this crisis looking amazing, feeling happier and more confident, Ocinator is for you.”   The Ocinator eating program is created for the busy people. “Most of us don’t have 3-4 hours a day to prepare meals and snacks, and count calories, as the many other programs recommend. Trying to follow one of those unrealistic and limiting diets, in many cases, sets you up for failure and frustration,” says Nico Chavando.   Ocinator’s eating program is not a diet; it is a simple and straightforward food guide that lists the foods you can eat at home, fancy restaurants, or even the largest fast-food chains.  Ocinator lays out what to eat and what to stay away from. Simple.   To learn more about Ocinator, visit Ocinator.com.