March 5th, 2019

// The Best Spring Fitness Retreats for Self-Improvement

The Best Spring Fitness Retreats for Self-Improvement

The Easter break is the best time to emerge from winter hibernation and venture abroad to kick-start your health and fitness regime with Health and Fitness Travel, the wellness holiday specialists.Reconnect to your passion and purpose by embarking on a R&R getaway to make sustainable changes along with like-minded people. Discover the best global wellness retreats to escape to in the Easter break this year. From local to long haul, and from the affordable to the luxurious, ditch the Easter eggs in favour of one of these Fusion Fitness™ Holidays. It’s never too late to set your wellness goals.

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Portugal: Fusion Fitness at Palacio Estoril Golf Resort & Spa

Fulfil those wellness goals on the idyllic location of the Estoril coast, known as the Portuguese Riviera. With a warm, dry climate, scenic views, and a team of specialist trainers and therapists, finding motivation to restore your health is only a hop, skip and jump away. Recover from beach circuits, resistance and cardio training in the Asian-inspired spa.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Palacio Estoril from £1,140pp or £1,580 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Turkey: Fusion Fitness at Six Senses Kaplankaya

Improve your stamina this Spring by blending high intensity training with soothing spa treatments while experiencing the rich beauty and culture of this vibrant destination. Set in a private landscape of pristine beaches and hills blanketed with olive trees, there are activities to suit all abilities and tastes including yin yoga, mountain biking, scuba diving and hiking.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Kaplankaya from £2,140pp or £3,050 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers.

Cyprus: Fusion Fitness at Aphrodite Hills


Kick-start your fitness goals amongst the charming beaches and rolling hills of Cyprus, by creating a personal fitness regime that suits your body type. Power walk along the coast and explore the beautiful Cypriot landscape, before boosting your metabolism with strengthening TRX training. For the perfect recovery, soothe your muscles and release tensions with therapeutic treatments adjacent to fragrant gardens.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Aphrodite Hills from £925pp or £1,170 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Portugal: Fusion Fitness at Monchique Resort & Spa


Boost your energy levels and spring into shape in the enchanting woodlands and stunning Monchique mountains of the Algarve. Choose from a range of personalised activities from boot camp training, yoga, Pilates and walking tours. Enhance your physical endurance and reach a new level of consciousness, for a truly bespoke wellness experience as you get close to nature.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Monchique Resort from £640pp or £965 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Thailand: Fusion Fitness Thanyapura Health & Sports Resort


Boasting the world’s top sports and fitness coaches, make a huge difference to your training with Muay Thai boxing, weight training TRX and tennis to leave you confident in your future game. Create your own fitness programme in the state-of-the-art fitness centre alongside nutritional advice and physiotherapy to help you hit your goals.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Thanyapura from £840pp or £1,060 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Italy: Fusion Fitness at Forte Village

Stay in shape and try a new sports discipline in sunny Sardinia, including boxing, fencing, triathlon courses or wreck diving. There’s a choice of al fresco training throughout the 47 acres of natural surroundings, a multi-faceted gym, yoga, tennis and cycling. Make like the Romans and melt away woes in the revolutionary world of thalassotherapy.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Forte Village from £2,485pp or £3,090 for singles. Price includes half-board, our Fusion Fitness programme and return private transfers. 



India: Fusion Fitness at Atmantan Wellness Resort

Challenge yourself to Bootcamp training, bolster your cardio and focus on mindfulness within 40 acres of Indian wildlands. Push your limits with a kick-boxing workout designed for total body toning and reward yourself with deep tissue massages, acupuncture and moxibustion. Receive guidance on postural alignment and integration, a keystone in overall health and well-being. 

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Atmantan from £2,115pp or £3,360 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Portugal: Fusion Fitness at Galo Resort 

Embark on a tailored wellness getaway with azure blue waters on the island of Madeira. Offering unrivalled choice, this healthy break allows you to design your own bespoke fitness experience with an array of activities from mountain biking, dancing, cross-fit, and sea-kayaking. Soothe weary muscles with indulgent treatments, physiotherapy and yoga.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Galo Resort from £740pp or £935 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers.

For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 397 8891.

-Ends-

For further information and hi-res imagery please email: Hollie@healthandfitnesstravel.com / paul@healthandfitnesstravel.com or call 0203 397 8891

Notes to Editors:

About Health and Fitness Travel

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph and Adam Heathcote as a result of their passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ Mindful Triathlon™, BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com

Like us on Facebook
Follow us on Twitter (@hf_travel) 
Follow us on Instagram
Follow us on Pinterest

The Best Spring Fitness Retreats for Self-Improvement

The Easter break is the best time to emerge from winter hibernation and venture abroad to kick-start your health and fitness regime with Health and Fitness Travel, the wellness holiday specialists.Reconnect to your passion and purpose by embarking on a R&R getaway to make sustainable changes along with like-minded people. Discover the best global wellness retreats to escape to in the Easter break this year. From local to long haul, and from the affordable to the luxurious, ditch the Easter eggs in favour of one of these Fusion Fitness™ Holidays. It’s never too late to set your wellness goals.

/var/folders/df/b53rjzh528j90khk5tlnv6jm0000gn/T/com.microsoft.Outlook/WebArchiveCopyPasteTempFiles/cidimage001.jpg@01D4D349.498EDDC0

Portugal: Fusion Fitness at Palacio Estoril Golf Resort & Spa

Fulfil those wellness goals on the idyllic location of the Estoril coast, known as the Portuguese Riviera. With a warm, dry climate, scenic views, and a team of specialist trainers and therapists, finding motivation to restore your health is only a hop, skip and jump away. Recover from beach circuits, resistance and cardio training in the Asian-inspired spa.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Palacio Estoril from £1,140pp or £1,580 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Turkey: Fusion Fitness at Six Senses Kaplankaya

Improve your stamina this Spring by blending high intensity training with soothing spa treatments while experiencing the rich beauty and culture of this vibrant destination. Set in a private landscape of pristine beaches and hills blanketed with olive trees, there are activities to suit all abilities and tastes including yin yoga, mountain biking, scuba diving and hiking.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Kaplankaya from £2,140pp or £3,050 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers.

Cyprus: Fusion Fitness at Aphrodite Hills


Kick-start your fitness goals amongst the charming beaches and rolling hills of Cyprus, by creating a personal fitness regime that suits your body type. Power walk along the coast and explore the beautiful Cypriot landscape, before boosting your metabolism with strengthening TRX training. For the perfect recovery, soothe your muscles and release tensions with therapeutic treatments adjacent to fragrant gardens.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Aphrodite Hills from £925pp or £1,170 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Portugal: Fusion Fitness at Monchique Resort & Spa


Boost your energy levels and spring into shape in the enchanting woodlands and stunning Monchique mountains of the Algarve. Choose from a range of personalised activities from boot camp training, yoga, Pilates and walking tours. Enhance your physical endurance and reach a new level of consciousness, for a truly bespoke wellness experience as you get close to nature.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Monchique Resort from £640pp or £965 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Thailand: Fusion Fitness Thanyapura Health & Sports Resort


Boasting the world’s top sports and fitness coaches, make a huge difference to your training with Muay Thai boxing, weight training TRX and tennis to leave you confident in your future game. Create your own fitness programme in the state-of-the-art fitness centre alongside nutritional advice and physiotherapy to help you hit your goals.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Thanyapura from £840pp or £1,060 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Italy: Fusion Fitness at Forte Village

Stay in shape and try a new sports discipline in sunny Sardinia, including boxing, fencing, triathlon courses or wreck diving. There’s a choice of al fresco training throughout the 47 acres of natural surroundings, a multi-faceted gym, yoga, tennis and cycling. Make like the Romans and melt away woes in the revolutionary world of thalassotherapy.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Forte Village from £2,485pp or £3,090 for singles. Price includes half-board, our Fusion Fitness programme and return private transfers. 



India: Fusion Fitness at Atmantan Wellness Resort

Challenge yourself to Bootcamp training, bolster your cardio and focus on mindfulness within 40 acres of Indian wildlands. Push your limits with a kick-boxing workout designed for total body toning and reward yourself with deep tissue massages, acupuncture and moxibustion. Receive guidance on postural alignment and integration, a keystone in overall health and well-being. 

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Atmantan from £2,115pp or £3,360 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers. 

Portugal: Fusion Fitness at Galo Resort 

Embark on a tailored wellness getaway with azure blue waters on the island of Madeira. Offering unrivalled choice, this healthy break allows you to design your own bespoke fitness experience with an array of activities from mountain biking, dancing, cross-fit, and sea-kayaking. Soothe weary muscles with indulgent treatments, physiotherapy and yoga.

Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Galo Resort from £740pp or £935 for singles. Price includes breakfast, our Fusion Fitness programme and return private transfers.

For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 397 8891.

-Ends-

For further information and hi-res imagery please email: Hollie@healthandfitnesstravel.com / paul@healthandfitnesstravel.com or call 0203 397 8891

Notes to Editors:

About Health and Fitness Travel

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph and Adam Heathcote as a result of their passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ Mindful Triathlon™, BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com

Like us on Facebook
Follow us on Twitter (@hf_travel) 
Follow us on Instagram
Follow us on Pinterest

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