World famous conference and trade show presents invigorating fitness classes and high-level educational seminars
August 8-12 in Toronto
Both experts in the field and those looking to strengthen their knowledge and routine will enjoy a wide range of workout sessions and training seminars led by exclusive celebrity talent including Jillian Michaels, Derek Hough, Tae Bo’s Billy Blanks and dancing bodybuilders, The Brutez. With hundreds of sessions from Zumba, cycling and interval training to kickboxing and ballet, there’s something for every fitness level and interest.
Calisthenics
A popular workout gaining recognition for its intense results and minimal equipment, calisthenics are predominantly bodyweight exercises intended to increase strength and flexibility through movements that use the body for resistance. Moving freely without any restrictions, calisthenics offers muscular and aerobic conditioning that improves psychomotor skills such as balance, agility and coordination. This year’s canfitpro World Fitness Expo features a calisthenics competition led by Quebec-based, Calistation.
Hot Booty Ballet
This booty-toning fitness trend is based on traditional ballet conditioning exercises that will shape, sculpt and stretch the glute muscles. Meant to increase your metabolism and burn fat to achieve optimal results, Hot Booty Ballet stands out thanks to the use of Hot Booty Bands for added resistance training. Returning to canfitpro World Fitness Expo this year, attendees can enjoy routines choreographed to match the lyrics and musicality of each song, taking this class to the next level.
YogaFit®
Founded in 1994, YogaFit is the largest yoga school in North America. Best known for its safe and inclusive approach, it focuses on the mind and body, offering classes on the safety and best practices for every individual. This year, YogaFit presents multiple sessions, including Fit and Focused Kids, a class showing how to bond with children through movement, breath, and imagery practices; and Injury Prevention and Awareness, where attendees can learn how yoga reduces the risk of injury and promotes rehabilitation and wellness.
As the largest industry conference and trade show, canfitpro World Fitness Expo aims to deliver exceptional health and fitness learning experiences and provide attendees with the skills and tools they need to take their routines beyond the gym and the classroom. Discover the full list of sessions here and the exhibitor list here. Attendees can register for sessions and purchase tickets to expo hall online at worldfitnessexpo.com.
Website: www.worldfitnessexpo.com
Twitter: @canfitpro
Instagram: @canfitpro
Facebook: @canfitpro
Hashtag: #canfitpro #worldfitnessexpo
About canfitpro
canfitpro is the largest provider of education in the Canadian fitness industry. Founded in 1993, canfitpro delivers accessible, quality education, certifications, events and membership services. canfitpro's over 24,000 members include some of the world's finest fitness professionals, health club operators, industry suppliers, and fitness consumers.
