Competing Is Expensive Thank You so Much For Your Support

There is so much going on in the world today but my goals have not changed. Since a few people asked about the changes in the world and how they have effected my work, training and fianances the answer is tremendously. Competing is expensive if you’d like to donate/sponsor or help me on my journey … Continue reading Competing Is Expensive Thank You so Much For Your Support

New Posing Website Coming Soon – Introducing Figure Posing Canada!

New Posing Website Coming Soon – Introducing Figure Posing Canada! I have been up to something. Although it is not fully launched yet I want to give you all a look into what I have been working on. We all know that in person training, posing etc has been effecting all of us. So I … Continue reading New Posing Website Coming Soon – Introducing Figure Posing Canada!

NordicTrack Unveils VAULT™ the Complete Fitness Mirror Powered By iFit Interactive Training

NordicTrack Unveils VAULT™ the Complete Fitness Mirror Powered By iFit Interactive Training VAULT unlocks traditional strength training at home with a suite of premium fitness gear, stealthily stored behind its sleek mirror (Logan, UT) – NordicTrack powered by iFit shatters industry benchmarks of at-home fitness mirrors with the launch of VAULT, a world-class personal home gym … Continue reading NordicTrack Unveils VAULT™ the Complete Fitness Mirror Powered By iFit Interactive Training

Five ‘Healthy’ Foods That Can Ruin Your Diet

Five ‘Healthy’ Foods That Can Ruin Your Diet Healthy food choices have an allure of well-being and vitality, and make unspoken promises of making you fit. What you may not realize is that these foods top the list of healthy myths that will knock you right out of the diet ballpark and disrupt your plans … Continue reading Five ‘Healthy’ Foods That Can Ruin Your Diet

Antimalarials Save Lupus Patients’ Lives

Antimalarials Save Lupus Patients’ Lives VANCOUVER, BC, Jan. 8, 2021 /CNW/ – New Arthritis Research Canada study reveals systemic lupus erythematosus (SLE) patients who take their antimalarial medications regularly have a 71 per cent lower risk of death than those who do not take them regularly and an 83 per cent lower risk than those who discontinue use altogether.  … Continue reading Antimalarials Save Lupus Patients’ Lives