// Celebrities
@nike releases the @kdtrey5 shoe
Nike unveils the inside story on the KD V, Kevin Durant’s fifth Nike shoe. The number 5 acts as inspiration 5 players united on the court, 5 sides of the nation’s pentagon, 5 corners of a star, and what that means to #35.
Jeanette Jenkins and Gabby Douglas
This weekend at the Women’s Sports Foundation Jeanette Jenkins aka The Hollywood Trainer had the honor of presenting Gabby Douglas, who has inspired countless people, with the Sports Woman of the Year Award. Who has inspired you?
@UAWomen is hosting a Twitter chat with track & field starMonica Hargrove TONIGHT
@UAWomen is hosting a Twitter chat with track & field starMonica Hargrove TONIGHT! Get in on the tweet action at 8PM EST. #UAWomensChathttps://twitter.com/uawomen
Why You Should Know Who @pattheroc Is
Q: Full Name/Nick Names (why)? Patrick Robinson. They call me “Pat The Roc” because I dribble the basketball so quick, it’s like I’m “Patting” the ball! Q: What is your sport and why did you choose to pursue it? Basketball is my passion! Been playing since I was 5. My mom taught my brother and … Continue reading Why You Should Know Who @pattheroc Is
Check Out This Article About Me on Blue Toro
Have you had a chance to check out this post on Blue Toro about me? I am humbled to have been written about on the site! http://bluetoro.ca/2012/10/15/toronto-triumph-alicia-bell-new-workout-photos/
When You Want To Succeed As Bad As You Want To Breathe
Check out this new motivation video by @ericthomasbtc I love how he tells you its not how you think its your complete behaviour that causes the change.
Miss @rosaacosta Trains It Right
Miss Rosa Acosta. Training it right and keeping it tight doing stairs earlier today! This is one fit chick! Not only is she a model, an actress, a dancer but she also is a workout guru and even has her own line of workout clothing! Go ROSA!
Train It Right 8 Minute Abs With Alicia Bell
This Ab Routine takes 4 minutes so go through it twice for a total of 8 minutes! Exercise 1: Alternate bicycles: 30s Exercise 2: V Tucks: 30s Exercise 3: Toe Touches: 30s Exercise 4: Raise Leg Crunch: 30s Exercise 5: Alternate V-Sits: 30s Exercise 6: Reverse Crunch: 30s Exercise 7: Alternate Elbow to Knee: 30s … Continue reading Train It Right 8 Minute Abs With Alicia Bell
Who Is Lita Lewis? – @Followthelita
Huge congrats to a long time personal friend of mine Lita Lewis. Who recently won her class in her very first figure competition and took the overall win. Who is Lita you may ask. The follow is an interview I did with her prior to her competition when she was still considering competing in bikini … Continue reading Who Is Lita Lewis? – @Followthelita