// Guest Posts
Ebates Holiday Survey: Apple’s iPhone X vs. Samsung Galaxy
Ebates Holiday Survey: Apple’s iPhone X vs. Samsung Galaxy Survey reveals that age matters when it comes to smartphone preferences SAN FRANCISCO—November 8, 2017—In the battle between Apple’s iPhone and Samsung’s Galaxy, American teens and adults are split on which one they want as a holiday gift. Over a third (35 percent) of … Continue reading Ebates Holiday Survey: Apple’s iPhone X vs. Samsung Galaxy
Guest Post: Exercise Shy? How to Improve Your Health Without Exerting Yourself Too Much
Exercise Shy? How to Improve Your Health Without Exerting Yourself Too Much Exercise isn’t for everyone, and improving your health without breaking a sweat is still possible. It’s important, however, that you at least get some movement to preserve your well-being. If you’re exercise shy, these four methods will help you stay healthy without overexertion. … Continue reading Guest Post: Exercise Shy? How to Improve Your Health Without Exerting Yourself Too Much
Reduce Prostate Cancer Risk With Healthy Food Options
Reduce Prostate Cancer Risk With Healthy Food Options Does what you eat make you more likely to develop prostate cancer? If you have prostate cancer, are there foods that help fight it off and keep it from coming back? November is Prostate Cancer Awareness Month, a good time to focus on preventing one of the … Continue reading Reduce Prostate Cancer Risk With Healthy Food Options
15 Doctor Recommended “To Do’s” to Fight the Flu
15 Doctor Recommended “To Do’s” to Fight the Flu As we head into flu season there are many things we can do to “flu proof” ourselves. Regardless of whether you choose to get a flu vaccine or not, there are things we can do to heighten our chances of not getting sick this winter. Dr. … Continue reading 15 Doctor Recommended “To Do’s” to Fight the Flu
5 Healthy Foods for the Women of All Ages – Guest Post
5 Healthy Foods for the Women of All Ages Every woman needs to take the required nutrients for good health. Although eating the right diets are good for both sexes, but women have their own specific dietary requirements. According to research, when women eat the right things, they will live better and happier. … Continue reading 5 Healthy Foods for the Women of All Ages – Guest Post
The clocks fall back, but you don’t have to – Guest Post
The clocks fall back, but you don’t have to. When we turn our clocks back an hour on Sunday, November 5, Canadians get an extra hour of sleep in the morning and a lot less light in the evenings. It’s more important than ever to find time for regular exercise, and the week after the … Continue reading The clocks fall back, but you don’t have to – Guest Post
Guest Post: Training Tips from Olympic Athlete Steven Benedict
Guest Post: Training Tips from Olympic Athlete Steven Benedict We all know that exercise is important, but what we don’t know is how important other aspects of working out are, such as stretching, recovery, and what to eat before and after. Our muscles need to be treated right for us to build them up and … Continue reading Guest Post: Training Tips from Olympic Athlete Steven Benedict
Change the Clocks Not Your Mood with These 5 Steps
Change the Clocks Not Your Mood with These 5 Steps As we prepare to switch the clocks and “fall back” this November 5, many of us may give up more than an hour of daylight. We may be giving up our good mood. Many people mark the clock change as the start of more darkness, cold weather and … Continue reading Change the Clocks Not Your Mood with These 5 Steps
Torontonians Get Physical at Rethink Breast Cancer’s 16th annual Boobyball soiree
Torontonians Get Physical at Rethink Breast Cancer’s 16th annual Boobyball soiree Toronto, ON – On Friday, Oct. 13, REBEL (11 Polson St.) was full of Torontonians dressed in their best 80s and 90s apparel to celebrate the 16th edition of Rethink Breast Cancer’s Boobyball fundraiser. Themed Get Physical, the annual bash promoted regular physical activity as … Continue reading Torontonians Get Physical at Rethink Breast Cancer’s 16th annual Boobyball soiree
Put the News on Snooze… Taking a Break is Healthy by Dr. Sanam Hafeez PsyD, Neuropsychologist – Guest Post
Put the News on Snooze… Taking a Break is Healthy by Dr. Sanam Hafeez PsyD, Neuropsychologist Overloaded on bad news? You’re not alone. When we tune in to see what’s going on all we see is suffering from natural disasters, shootings, terror attacks, reports about economic uncertainty and a divided political climate, plus celebrity deaths … Continue reading Put the News on Snooze… Taking a Break is Healthy by Dr. Sanam Hafeez PsyD, Neuropsychologist – Guest Post
