// Guest Posts

March 3rd, 2021

Love Will Help Us Through the Pandemic – Dr. Liza Leal

Love Will Help Us Through the Pandemic – Dr. Liza Leal  For many of us, 2020 was the year from hell and 2021 is the year that hell froze over.  But the terrible impacts of this record-setting winter are going to fade away with Spring. And there is a quick and reliable way to improve … Continue reading Love Will Help Us Through the Pandemic – Dr. Liza Leal

March 1st, 2021

Tips for Properly Fueling Your Body When Starting to Lift Weights

Tips for Properly Fueling Your Body When Starting to Lift Weights Whenever preparing to engage in fitness activities such as weightlifting, it is important to fuel your body. This activity supercharges your body and ensures that you maximize your workout. Below are four elaborate tips on how to properly fuel your body. Proper Body Hydration Commonly … Continue reading Tips for Properly Fueling Your Body When Starting to Lift Weights

March 1st, 2021

4 Often Forgotten Sports to Add to your Fitness Routine

4 Often Forgotten Sports to Add to your Fitness Routine Participating in sports is one of the best ways to get and remain fit, and there may be more sports options for you than you’ve realized. Some of the lesser-known sports can improve many aspects of your physical fitness, and taking up any of these … Continue reading 4 Often Forgotten Sports to Add to your Fitness Routine

February 11th, 2021

4 Ways to Stay Active When It’s Cold Outside

4 Ways to Stay Active When It’s Cold Outside It’s hard to stick to your fitness regimen during the winter months. Between short days, freezing weather, and ongoing gym closures, you have plenty of excuses to give up. If you’re not ready to quit, but you aren’t sure exactly how to keep fit during cold … Continue reading 4 Ways to Stay Active When It’s Cold Outside

February 2nd, 2021

4 Healthy Tips for Effectively Losing Weight This Year

4 Healthy Tips for Effectively Losing Weight This Year With more than half of U.S. citizens overweight, many are looking for ways to shed those extra pounds this year. Although there are dozens of eating plans and exercise routines to choose from, there doesn’t seem to be a magic bullet that works for everyone. However, … Continue reading 4 Healthy Tips for Effectively Losing Weight This Year

January 18th, 2021

Why Seeing a Chiropractor Can Help Your Back Injury

Why Seeing a Chiropractor Can Help Your Back Injury Nearly all people suffer from back pain at some point in life. For some people, the pain subdues after a few days, but the pain can persist for months or even years for others. If back pain is causing you discomfort or interfering with your everyday … Continue reading Why Seeing a Chiropractor Can Help Your Back Injury

January 18th, 2021

How to Fuel Your Body up for a Workout Naturally

How to Fuel Your Body up for a Workout Naturally Have you ever struggled to finish a workout? Many times the reason is eating the wrong fuel before exercising. Learning how to eat for the most energy will help you make the most of your training sessions. Antioxidant Nutrition Bars Eating properly is easier said … Continue reading How to Fuel Your Body up for a Workout Naturally

January 18th, 2021

5 Types of Versatile Exercise Equipment When You’re Looking for a Whole-Body Workout

5 Types of Versatile Exercise Equipment When You’re Looking for a Whole-Body Workout Fitness enthusiasts have a large selection of equipment to choose from. However, not all pieces of equipment are the same. Some offer a higher reward-cost ratio and better results in terms of improved athletic performance and physique. If you’ve got a plan … Continue reading 5 Types of Versatile Exercise Equipment When You’re Looking for a Whole-Body Workout

January 5th, 2021

The Year of the Quitter: Seven Things to Stop Doing in 2021

The Year of the Quitter: Seven Things to Stop Doing in 2021 Instead of making new resolutions to add (and later discard) in the new year, Steve Cook says we should be focusing on what we want to subtract.           Knoxville, TN (January 2021)—In January, we typically look back over the previous 12 months … Continue reading The Year of the Quitter: Seven Things to Stop Doing in 2021

January 5th, 2021

KYE Pharmaceuticals Announces Approval of CORZYNA™ in Canada (ranolazine extended-release tablets)

KYE Pharmaceuticals Announces Approval of CORZYNA™ in Canada (ranolazine extended-release tablets) MISSISSAUGA, ON, Jan. 5, 2021 /CNW/ – KYE Pharmaceuticals Inc. (“KYE”), a private company headquartered in Mississauga, Ontario focused on bringing medicines that fulfill clinically significant unmet needs to the Canadian market, today announced an important milestone, CORZYNA™ (ranolazine extended-release tablets) has now been approved by … Continue reading KYE Pharmaceuticals Announces Approval of CORZYNA™ in Canada (ranolazine extended-release tablets)

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