// Health Tips
The @casper Sleep Bot
I love how Casper does things…Cant sleep? Alone and lonely? Text the Insomnobot-3000 at 844-823-5621 if you can’t fall asleep! http://insomnobot3000.com
Everyone Has A Story – Here’s Mine
I may have always been an athlete. But since moving to Toronto to be a personal trainer and fitness expert I’ve had many ups and downs in my life on my personal fitness journey. Big set backs continuously seemed to occur. They always needed up preventing me from reaching my fitness goals each time. However never did I get down on … Continue reading Everyone Has A Story – Here’s Mine
A Third of People Track Their Health or Fitness. Who Are They and Why Are They Doing it?
A Third of People Track Their Health or Fitness. Who Are They and Why Are They Doing it? A recent international GfK survey, conducted online in 16 countries, shows one in three people (33 percent) currently monitor or track their health or fitness via an online or mobile application, or via a fitness band, clip, or smartwatch. China is well in the lead for monitoring health … Continue reading A Third of People Track Their Health or Fitness. Who Are They and Why Are They Doing it?
Endangered But Not Extinct: A Doctor That TRULY Listens
Endangered But Not Extinct: A Doctor That TRULY Listens What if we were to compare a typical visit to the doctor with a visit to your favorite local business: your hairstylist, banker, or real estate agent? If you regularly see these local professionals who have become a fixture in your schedule, then you have trust … Continue reading Endangered But Not Extinct: A Doctor That TRULY Listens
The Worst Health Habits For Life Expectancy – Infographic vis fitafter45.ca
Courtesy of: FitAfter45.ca
WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS
WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS 5 Common Things That Happen When You Lose A Noticeable Amount Of Weight www.comprehendthemind.com Whenever someone chooses to commit to a weight loss journey, it’s not just a physical transformation that happens, but a mental transformation as well. Regardless of how long it … Continue reading WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS
National organization wants Canada to be the Silicon Valley of natural products
National organization wants Canada to be the Silicon Valley of natural products Natural Products Canada (NPC), the national centre of excellence for the commercialization of natural products, has completed its initial round of hiring, setting the stage for Canadians to benefit from a thriving natural products sector. “We have formed a national team to help … Continue reading National organization wants Canada to be the Silicon Valley of natural products
Top 5 Reasons Why Women should lift weights
Top 5 Reasons Why Women should lift weights A lot of women get intimidated walking into a gym and heading towards the free weight section. You shouldn’t be afraid to dive into the pit of grunting, sweating and good looking men because lifting weights (heavy ones at times) is what is going to get … Continue reading Top 5 Reasons Why Women should lift weights
Minister Hoskins affirms his $85 Million Funding Commitment to Primary Care Teams over the Next Three Years
Minister Hoskins affirms his $85 Million Funding Commitment to Primary Care Teams over the Next Three Years TORONTO, Sept. 23, 2016 /CNW/ – Nearly 4 million Ontarians are now being served by inter-professional health care teams such as Community Health Centres, Nurse Practitioner Led-Clinics, Aboriginal Health Access Centres and Family Health Teams. However today, nearly … Continue reading Minister Hoskins affirms his $85 Million Funding Commitment to Primary Care Teams over the Next Three Years
Sun Life Financial, Fitbit and new rewards for daily steps contribute to app’s growth
Sun Life Financial, Fitbit and new rewards for daily steps contribute to app’s growth Canada’s celebrated wellness incentives app, Carrot Rewards, recently introduced new initiatives and partnerships as part of its long-term growth strategy. A new daily step tracker feature allows users of the popular free app to earn rewards for achieving their personalized walking goals. A large majority … Continue reading Sun Life Financial, Fitbit and new rewards for daily steps contribute to app’s growth
