// Health Tips
The Health Benefits Of Supplements
Source It is universally agreed that a balanced diet is the best way to meet nutritional requirements. All the vitamins and minerals your body needs to function at an optimal level can be found from natural sources. This cannot be disputed. The subject of nutritional supplements, however, brings more polarising views. For those with … Continue reading The Health Benefits Of Supplements
Complete minimally to perform maximally – Guest Blog by Steve Morley
Complete minimally to perform maximally Guest Blog by Steve Morley It’s marathon season. Adult distance runners are a funny lot. They’ll declare sometime in the year “I’m going to run a fall marathon”. They may even commit to a training plan. What happens though is that they are like a dog that sees a squirrel. … Continue reading Complete minimally to perform maximally – Guest Blog by Steve Morley
Extremely Active Rats Become Lazy when They Artificially Receive “Runners’ High”
Extremely Active Rats Become Lazy when They Artificially Receive “Runners’ High” COLUMBIA, Mo. – Past research has shown that the pleasure and reward centers of the brain are activated similarly by dangerous drugs as well as by exercise, which is why therapies have been developed for drug addicts that include lots of exercise. Now, researchers at … Continue reading Extremely Active Rats Become Lazy when They Artificially Receive “Runners’ High”
Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend
COLUMBIA, Mo. — More than one-third of children in the United States ages 6 to 19 years old are overweight or obese. Over the past 30 years, the number of obese adolescents has more than quadrupled, which also has led to an increase in children diagnosed with diabetes. To combat this trend, Aneesh Tosh, M.D., … Continue reading Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend
Six Plant-Based Foods You Should Try Today
Six Plant-Based Foods You Should Try Today By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a typical grocery store has a produce section that carries seasonal and … Continue reading Six Plant-Based Foods You Should Try Today
Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*
Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA* Marine raw ingredient manufacturer Oceania Pure recently announced the launch of two new Omega-3 sources with naturally higher DHA concentrations. ShoalFoods™ Skate Oil and ShoalFoods™ Calamari Oil are harvested off the coast of Argentina where the marine Omega-3 profiles are inherently optimal for brain health—no artificial … Continue reading Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*
A Short Walk Around the Office Can Reverse Vascular Dysfunction Caused by Hours at a Computer
A Short Walk Around the Office Can Reverse Vascular Dysfunction Caused by Hours at a Computer https://www.youtube.com/watch?v=S2crmlhKWlU COLUMBIA, Mo. (Sept. 28, 2015) ― Across the country, many employees are seated at desks for the majority of an eight-hour workday. As technology creates an increase in sedentary lifestyles, the impact of sitting on vascular health is … Continue reading A Short Walk Around the Office Can Reverse Vascular Dysfunction Caused by Hours at a Computer
I absolutely love what @uber is doing #uberhungerto
I absolutely love what uber is doing #uberhungerto check out below what they are doing to help hunger in Toronto. At Uber, we want to do our bit to help – and help in a way that only Uber can. That’s why we’ve partnered with local restaurant The Goods, along with food rescue organization Second Harvest, to … Continue reading I absolutely love what @uber is doing #uberhungerto
Peaches and Green – A Trusted Specialty Health Store
Peaches and Green – A Trusted Specialty Health Store Have you ever gone to a health food store, drug store or supplement shop in hopes of finding supplements, foods and information that will help you reach your goals? Have you ever gotten there and felt overwhelmed with mass amounts of products, foods and bottles? We … Continue reading Peaches and Green – A Trusted Specialty Health Store
FITS is hosting an injury prevention event in Toronto #FITSFAM
Fits is hosting an event that is focused on sports injury prevention. It is a one hour seminar with Dr. Thomas Lam, who is known as a specialist in his field and has worked with various athletes from the NBA, NHL and Olympic team. This is a free event, and we are trying to raise … Continue reading FITS is hosting an injury prevention event in Toronto #FITSFAM
