// Nutrition

September 19th, 2016

UK Health Improvement App Attracts Investment from Fortune 500 company

UK Health Improvement App Attracts Investment from Fortune 500 company RGA is one of the world’s largest life and health reinsurers, with approximately $3.1 trillion of life reinsurance in force and assets of $53.9 billion. RGA has taken a minority stake in roadtohealth, with an initial investment of over $4m and further investments dependent on … Continue reading UK Health Improvement App Attracts Investment from Fortune 500 company

September 17th, 2016

Clif Bar x National Organic Week @clifbar

I was luck enough to attend an event put on by Clif Bar for National Organic Week. It was a launch dinner at Café Belong restaurant, located at Evergreen Brick Works in Toronto. There was a great group of people with diverse backgrounds who attended. I had the chance to meet some wonderful people in the community. Renowned Chef … Continue reading Clif Bar x National Organic Week @clifbar

September 17th, 2016

Canada Celebrates Seventh Annual Organic Week Sept. 17-25, 2016

September 17 to 25, 2016, marks this year’s National Organic Week, the largest annual celebration of organic food, farming and products across the country. With hundreds of events and thousands of retail promotions taking place across Canada, Organic Week showcases the benefits of organic agriculture and its positive impact on the environment, animal welfare, as … Continue reading Canada Celebrates Seventh Annual Organic Week Sept. 17-25, 2016

September 16th, 2016

Banish Boring in the Morning with Breakfast Recipes to Celebrate Organic Week

Banish Boring in the Morning with Breakfast Recipes to Celebrate Organic Week September 17 to 25, 2016, marks this year’s National Organic Week, the largest annual celebration of organic food, farming and products across the country. With hundreds of events and thousands of retail promotions taking place across Canada, Organic Week showcases the benefits of organic … Continue reading Banish Boring in the Morning with Breakfast Recipes to Celebrate Organic Week

September 16th, 2016

Greens….PLUS!

The movement of people taking better care of themselves is on the rise. Nutritional supplements are growing – there are yoga studios on every corner, and hipster juice bars on every other corner – all in the name of achieving incredible health.  A big component of that is getting more fruits and veggies. It’s true … Continue reading Greens….PLUS!

September 16th, 2016

Addiction and Perception Disorder: 6 Things You Should Know

Addiction and Perception Disorder: 6 Things You Should Know By Charles G. Hanna As September is National Recovery Mont I wanted to share with you the below article by recovering addict, Canadian CEO and author of the new book, Higher: Awaken to a More Fulfilling Life, Charles G. Hanna, “Addiction and Perception Disorder: 6 Things … Continue reading Addiction and Perception Disorder: 6 Things You Should Know

September 14th, 2016

Teen Body Builder – Is She Too Young?

Teen Body Builder – Is She Too Young? Teen reconciles studies, work and training to fullfill her dream of being a successful bodybuilder. Karina Chaves just turned 16 years old and will participate on Sunday in the South American Championship. The competition, organized by the WFF federation and to be held in Curitiba, Paraná, Brazil … Continue reading Teen Body Builder – Is She Too Young?

September 13th, 2016

Carnation Classic Pumpkin Pie

Thanksgiving may be a holiday that we share with our neighbours to the south, but the way we celebrate it is all our own.  We don’t give thanks in November (October’s where it’s at!) and it’s not all about football, turkey pardoning and parades with Canadians. We simply like good friends, good family, and good … Continue reading Carnation Classic Pumpkin Pie

September 8th, 2016

PMS DIET: 8 DO’S AND DONT’S

PMS DIET: 8 DO’S AND DONT’S www.drcalapai.net Premenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting their period. The Mayo Clinic estimates about 75 percent of women get at least some form of PMS. Although the causes of PMS aren’t well understood, “fluctuating levels … Continue reading PMS DIET: 8 DO’S AND DONT’S

September 4th, 2016

Cascade Ice – Zero Calories #cascadeice

Thank you Cascade Ice for sending me a package of your  amazing sparkling water. It was delicious. My coach approved these for me to drink. As I am in prep and have a very strict diet so I was really happy when they arrived at my door! My favourite flavour was grapefruit. What is Cascade … Continue reading Cascade Ice – Zero Calories #cascadeice

TRAIN IT RIGHT NEWSLETTER

Sign Up and get a free 7 day Train it Right HIIT Program!

Top