// Nutrition

THE COOLEST WAY TO SMOOTHER SKIN

THE COOLEST WAY TO SMOOTHER SKIN FACE FREEZING VIA CRYOCURE FACIAL™ www.skintologyny.com       The thought of “freezing yourself” in the name of beauty might leave you cold, but new treatments that use extremely frigid temperatures are the hottest beauty trend. From reducing wrinkles and boosting radiance to firming the skin, exposing the body to … Continue reading THE COOLEST WAY TO SMOOTHER SKIN

The Health Benefits Of Supplements

Source   It is universally agreed that a balanced diet is the best way to meet nutritional requirements. All the vitamins and minerals your body needs to function at an optimal level can be found from natural sources. This cannot be disputed. The subject of nutritional supplements, however, brings more polarising views. For those with … Continue reading The Health Benefits Of Supplements

Complete minimally to perform maximally – Guest Blog by Steve Morley

Complete minimally to perform maximally Guest Blog by Steve Morley It’s marathon season. Adult distance runners are a funny lot. They’ll declare sometime in the year “I’m going to run a fall marathon”. They may even commit to a training plan. What happens though is that they are like a dog that sees a squirrel. … Continue reading Complete minimally to perform maximally – Guest Blog by Steve Morley

Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend

COLUMBIA, Mo. — More than one-third of children in the United States ages 6 to 19 years old are overweight or obese. Over the past 30 years, the number of obese adolescents has more than quadrupled, which also has led to an increase in children diagnosed with diabetes. To combat this trend, Aneesh Tosh, M.D., … Continue reading Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend

Six Plant-Based Foods You Should Try Today

Six Plant-Based Foods You Should Try Today By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a typical grocery store has a produce section that carries seasonal and … Continue reading Six Plant-Based Foods You Should Try Today

Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*

Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA* Marine raw ingredient manufacturer Oceania Pure recently announced the launch of two new Omega-3 sources with naturally higher DHA concentrations. ShoalFoods™ Skate Oil and ShoalFoods™ Calamari Oil are harvested off the coast of Argentina where the marine Omega-3 profiles are inherently optimal for brain health—no artificial … Continue reading Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*

I absolutely love what @uber is doing #uberhungerto

I absolutely love what uber is doing #uberhungerto check out below what they are doing to help hunger in Toronto. At Uber, we want to do our bit to help – and help in a way that only Uber can. That’s why we’ve partnered with local restaurant The Goods, along with food rescue organization Second Harvest, to … Continue reading I absolutely love what @uber is doing #uberhungerto

Peaches and Green – A Trusted Specialty Health Store

Peaches and Green – A Trusted  Specialty Health Store Have you ever gone to a health food store, drug store or supplement shop in hopes of finding supplements, foods and information that will help you reach your goals? Have you ever gotten there and felt overwhelmed with mass amounts of products, foods and bottles? We … Continue reading Peaches and Green – A Trusted Specialty Health Store

FITS is hosting an injury prevention event in Toronto #FITSFAM

Fits is hosting an event that is focused on sports injury prevention. It is a one hour seminar with Dr. Thomas Lam, who is known as a specialist in his field and has worked with various athletes from the NBA, NHL and Olympic team. This is a free event, and we are trying to raise … Continue reading FITS is hosting an injury prevention event in Toronto #FITSFAM

Alicia Bell in Muscle Memory Mag – @musclememorymag

  Alicia Bell in Muscle Memory Mag Have you seen me in the latest issue of muscle memory magazine. There is a full three page feature and interview. You can also view it online at www.musclememorymag.com What an honour to have such a great feature and thank you Ayze photos for the great images.