// Nutrition

October 1st, 2015

Six Plant-Based Foods You Should Try Today

Six Plant-Based Foods You Should Try Today By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a typical grocery store has a produce section that carries seasonal and … Continue reading Six Plant-Based Foods You Should Try Today

September 29th, 2015

Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*

Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA* Marine raw ingredient manufacturer Oceania Pure recently announced the launch of two new Omega-3 sources with naturally higher DHA concentrations. ShoalFoods™ Skate Oil and ShoalFoods™ Calamari Oil are harvested off the coast of Argentina where the marine Omega-3 profiles are inherently optimal for brain health—no artificial … Continue reading Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*

September 26th, 2015

I absolutely love what @uber is doing #uberhungerto

I absolutely love what uber is doing #uberhungerto check out below what they are doing to help hunger in Toronto. At Uber, we want to do our bit to help – and help in a way that only Uber can. That’s why we’ve partnered with local restaurant The Goods, along with food rescue organization Second Harvest, to … Continue reading I absolutely love what @uber is doing #uberhungerto

September 20th, 2015

Peaches and Green – A Trusted Specialty Health Store

Peaches and Green – A Trusted  Specialty Health Store Have you ever gone to a health food store, drug store or supplement shop in hopes of finding supplements, foods and information that will help you reach your goals? Have you ever gotten there and felt overwhelmed with mass amounts of products, foods and bottles? We … Continue reading Peaches and Green – A Trusted Specialty Health Store

September 18th, 2015

FITS is hosting an injury prevention event in Toronto #FITSFAM

Fits is hosting an event that is focused on sports injury prevention. It is a one hour seminar with Dr. Thomas Lam, who is known as a specialist in his field and has worked with various athletes from the NBA, NHL and Olympic team. This is a free event, and we are trying to raise … Continue reading FITS is hosting an injury prevention event in Toronto #FITSFAM

September 17th, 2015

Alicia Bell in Muscle Memory Mag – @musclememorymag

  Alicia Bell in Muscle Memory Mag Have you seen me in the latest issue of muscle memory magazine. There is a full three page feature and interview. You can also view it online at www.musclememorymag.com What an honour to have such a great feature and thank you Ayze photos for the great images.

September 12th, 2015

The League – @joinleague #league #buildyourleague #toronto #health

The League Welcome to the future. If you are in the Toronto area you can found any professional that you want in the city and book with them using this app. The app boasts that you can find the best professionals and services you need to live a healthier, happier life – every day. Massage … Continue reading The League – @joinleague #league #buildyourleague #toronto #health

September 12th, 2015

Tep The Giraffe Challenges You To Get Fit – App

Tep The Giraffe Challenges You To Get Fit – App There’s a new app in town. Remember Tamagachie? Or however its spelled. Well some of you might be too young to remember them. Tep is the modern day version app. Download this guy from iTunes or the google play store. Tep the Giraffe challenges you … Continue reading Tep The Giraffe Challenges You To Get Fit – App

September 10th, 2015

Silk Meatless Monday Night – Take the Challenge! #MeatlessMondayNight #SidelineMeat #ad

Silk Meatless Monday Night – Take the Challenge! #MeatlessMondayNight #SidelineMeat Hey Everyone! Its Alicia Bell here from Train It Right! This post was sponsored by Silk but the opinions are solely my own and do not represent those of Silk. It has been a long wait but it is finally football season! Get ready for … Continue reading Silk Meatless Monday Night – Take the Challenge! #MeatlessMondayNight #SidelineMeat #ad

September 3rd, 2015

How Jadakiss And Styles P Are Bringing Juice Bars To The Hood [INSIGHTS] I Elite Daily

How Jadakiss And Styles P Are Bringing Juice Bars To The Hood [INSIGHTS] I Elite Daily You don’t have to be a legendary rapper in order to help your community, but it certainly helps. Jadakiss and Styles P are bonafide hip-hop heavyweights whose careers have spanned three decades, but their legacies may be solidified by … Continue reading How Jadakiss And Styles P Are Bringing Juice Bars To The Hood [INSIGHTS] I Elite Daily

TRAIN IT RIGHT NEWSLETTER

Sign Up and get a free 7 day Train it Right HIIT Program!

Top