// Nutrition
Complete minimally to perform maximally – Guest Blog by Steve Morley
Complete minimally to perform maximally Guest Blog by Steve Morley It’s marathon season. Adult distance runners are a funny lot. They’ll declare sometime in the year “I’m going to run a fall marathon”. They may even commit to a training plan. What happens though is that they are like a dog that sees a squirrel. … Continue reading Complete minimally to perform maximally – Guest Blog by Steve Morley
Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend
COLUMBIA, Mo. — More than one-third of children in the United States ages 6 to 19 years old are overweight or obese. Over the past 30 years, the number of obese adolescents has more than quadrupled, which also has led to an increase in children diagnosed with diabetes. To combat this trend, Aneesh Tosh, M.D., … Continue reading Cutting Sugary Drinks Helps Combat Increasing Teen Obesity Trend
Six Plant-Based Foods You Should Try Today
Six Plant-Based Foods You Should Try Today By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a typical grocery store has a produce section that carries seasonal and … Continue reading Six Plant-Based Foods You Should Try Today
Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*
Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA* Marine raw ingredient manufacturer Oceania Pure recently announced the launch of two new Omega-3 sources with naturally higher DHA concentrations. ShoalFoods™ Skate Oil and ShoalFoods™ Calamari Oil are harvested off the coast of Argentina where the marine Omega-3 profiles are inherently optimal for brain health—no artificial … Continue reading Novel Marine Omega-3 is Inherently Higher in Brain-healthy DHA*
I absolutely love what @uber is doing #uberhungerto
I absolutely love what uber is doing #uberhungerto check out below what they are doing to help hunger in Toronto. At Uber, we want to do our bit to help – and help in a way that only Uber can. That’s why we’ve partnered with local restaurant The Goods, along with food rescue organization Second Harvest, to … Continue reading I absolutely love what @uber is doing #uberhungerto
Peaches and Green – A Trusted Specialty Health Store
Peaches and Green – A Trusted Specialty Health Store Have you ever gone to a health food store, drug store or supplement shop in hopes of finding supplements, foods and information that will help you reach your goals? Have you ever gotten there and felt overwhelmed with mass amounts of products, foods and bottles? We … Continue reading Peaches and Green – A Trusted Specialty Health Store
FITS is hosting an injury prevention event in Toronto #FITSFAM
Fits is hosting an event that is focused on sports injury prevention. It is a one hour seminar with Dr. Thomas Lam, who is known as a specialist in his field and has worked with various athletes from the NBA, NHL and Olympic team. This is a free event, and we are trying to raise … Continue reading FITS is hosting an injury prevention event in Toronto #FITSFAM
Alicia Bell in Muscle Memory Mag – @musclememorymag
Alicia Bell in Muscle Memory Mag Have you seen me in the latest issue of muscle memory magazine. There is a full three page feature and interview. You can also view it online at www.musclememorymag.com What an honour to have such a great feature and thank you Ayze photos for the great images.
The League – @joinleague #league #buildyourleague #toronto #health
The League Welcome to the future. If you are in the Toronto area you can found any professional that you want in the city and book with them using this app. The app boasts that you can find the best professionals and services you need to live a healthier, happier life – every day. Massage … Continue reading The League – @joinleague #league #buildyourleague #toronto #health
Tep The Giraffe Challenges You To Get Fit – App
Tep The Giraffe Challenges You To Get Fit – App There’s a new app in town. Remember Tamagachie? Or however its spelled. Well some of you might be too young to remember them. Tep is the modern day version app. Download this guy from iTunes or the google play store. Tep the Giraffe challenges you … Continue reading Tep The Giraffe Challenges You To Get Fit – App
