// Sports Specific

February 8th, 2015

Snoop and His Son – Football – Family @snoopdog

Snoop and His Son – Football – Family @snoopdog – Train It Right             Snoop’s son is a football player. Cordell is a talent on the field and his family supports. Check out this clip from ESPN. What do you think? How close are you with your family? Do they … Continue reading Snoop and His Son – Football – Family @snoopdog

February 1st, 2015

My New Monster iSport On-Ear Wireless Headphones from @bestbuycanada @monster_canada

My New Monster iSport Wireless Headphones from @bestbuycanada @monster_canada – Train It Right I have been needed a new pair of headphones for working out for quite some time. When I saw the Monster Isport headphones on the bestbuy website I knew that they would be great for me! They were wireless, which meant that … Continue reading My New Monster iSport On-Ear Wireless Headphones from @bestbuycanada @monster_canada

January 28th, 2015

Rihanna Named Global PUMA Ambassador – @puma

  Rihanna Named Global PUMA Ambassador – @puma – Train It Right Rihanna to PARTNER with PUMA Rihanna Named Global PUMA Ambassador Herzogenaurach, Germany (16 December) – Today, PUMA and Global Cultural icon Rihanna, announced a new multi-year partnership, kicking off in January 2015. Rihanna will become PUMA’s global ambassador for Women’s Training and serve … Continue reading Rihanna Named Global PUMA Ambassador – @puma

January 26th, 2015

Flexible spinal cord implants will let paralyzed people walk – Ground Breaking

What do you think?  Flexible spinal cord implants will let paralyzed people walk – Ground Breaking. Wow! Science and research are making ground in helping paralyzed people regain their ability to walk again. Check out the video below.

January 26th, 2015

The U.K.’s ‘This Girl Can’ PSA – Must Watch

The U.K.’s ‘This Girl Can’ PSA shows how real women look when they exercise—and that it’s nothing to be ashamed of. The U.K.’s ‘This Girl Can’ PSA – Must Watch – Train It Right I love the message that this video sends! No matter your age, shape or size you can #trainitright Don’t be ashamed. … Continue reading The U.K.’s ‘This Girl Can’ PSA – Must Watch

January 25th, 2015

LOOP IN FITNESS GIVEAWAY – @bestbuycanada

LOOP IN FITNESS GIVEAWAY Jan. 25-29, 2015 Like, tag, tap and WIN! Best Buy Canada has teamed up with 5 health and fitness Instagram stars to bring you this Loop Giveaway! 3 fitness prize packs up for grabs worth over $250! Just follow the steps on my Instagram! www.instagram.com/trainitright No reposting necessary. When you find … Continue reading LOOP IN FITNESS GIVEAWAY – @bestbuycanada

January 2nd, 2015

Unico Nutrition 25% Discount With ALICIA25 at Checkout

The kind folks at Unico Nutrition sent me the best tasting natural pre workout that I have had to date. They have also been kind enough to provide me with a discount code for you to get 25% off at check out if you want to try your own! I love the coconut lime one. … Continue reading Unico Nutrition 25% Discount With ALICIA25 at Checkout

December 20th, 2014

How To Handle DOMS – Delayed Onset Muscle Soreness

How To Handle DOMS – Delayed Onset Muscle Soreness 1. Drink plenty of water before, during and after your workout. Make sure to drink electrolytes or BCAA’s during your workout. The essential salts will help regulate muscular contractions and nerve function as well as give you energy throughout your workout. 2.Espesso or coffee before your … Continue reading How To Handle DOMS – Delayed Onset Muscle Soreness

December 20th, 2014

Quick Tips To Get Sexy Abs

Quick Tips To Get Sexy Abs The secret to sexy abs isn’t crunches. Flexion of the spine caused by crunches isn’t always a good thing. Especially if you have back issues. So I wouldn’t suggest doing crunches that involve flexion. Also you can do all the crunches in the world but unless you shed that … Continue reading Quick Tips To Get Sexy Abs

December 16th, 2014

The Backyard Project Hoodie @thenorthface – Local Farmers, producers and craftspeople

The North Face has released a really cool hoodie just in time for the holidays. It’s called the back yard project hoodie. They use local Farmers, producers and craftspeople to produce the material and hoodie. What a cool idea. I love the looks of it. Im officially adding this to my wish list. *hint hint* … Continue reading The Backyard Project Hoodie @thenorthface – Local Farmers, producers and craftspeople

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