// Sports Specific
Rihanna Named Global PUMA Ambassador – @puma
Rihanna Named Global PUMA Ambassador – @puma – Train It Right Rihanna to PARTNER with PUMA Rihanna Named Global PUMA Ambassador Herzogenaurach, Germany (16 December) – Today, PUMA and Global Cultural icon Rihanna, announced a new multi-year partnership, kicking off in January 2015. Rihanna will become PUMA’s global ambassador for Women’s Training and serve … Continue reading Rihanna Named Global PUMA Ambassador – @puma
Flexible spinal cord implants will let paralyzed people walk – Ground Breaking
What do you think? Flexible spinal cord implants will let paralyzed people walk – Ground Breaking. Wow! Science and research are making ground in helping paralyzed people regain their ability to walk again. Check out the video below.
The U.K.’s ‘This Girl Can’ PSA – Must Watch
The U.K.’s ‘This Girl Can’ PSA shows how real women look when they exercise—and that it’s nothing to be ashamed of. The U.K.’s ‘This Girl Can’ PSA – Must Watch – Train It Right I love the message that this video sends! No matter your age, shape or size you can #trainitright Don’t be ashamed. … Continue reading The U.K.’s ‘This Girl Can’ PSA – Must Watch
LOOP IN FITNESS GIVEAWAY – @bestbuycanada
LOOP IN FITNESS GIVEAWAY Jan. 25-29, 2015 Like, tag, tap and WIN! Best Buy Canada has teamed up with 5 health and fitness Instagram stars to bring you this Loop Giveaway! 3 fitness prize packs up for grabs worth over $250! Just follow the steps on my Instagram! www.instagram.com/trainitright No reposting necessary. When you find … Continue reading LOOP IN FITNESS GIVEAWAY – @bestbuycanada
Unico Nutrition 25% Discount With ALICIA25 at Checkout
The kind folks at Unico Nutrition sent me the best tasting natural pre workout that I have had to date. They have also been kind enough to provide me with a discount code for you to get 25% off at check out if you want to try your own! I love the coconut lime one. … Continue reading Unico Nutrition 25% Discount With ALICIA25 at Checkout
How To Handle DOMS – Delayed Onset Muscle Soreness
How To Handle DOMS – Delayed Onset Muscle Soreness 1. Drink plenty of water before, during and after your workout. Make sure to drink electrolytes or BCAA’s during your workout. The essential salts will help regulate muscular contractions and nerve function as well as give you energy throughout your workout. 2.Espesso or coffee before your … Continue reading How To Handle DOMS – Delayed Onset Muscle Soreness
Quick Tips To Get Sexy Abs
Quick Tips To Get Sexy Abs The secret to sexy abs isn’t crunches. Flexion of the spine caused by crunches isn’t always a good thing. Especially if you have back issues. So I wouldn’t suggest doing crunches that involve flexion. Also you can do all the crunches in the world but unless you shed that … Continue reading Quick Tips To Get Sexy Abs
The Backyard Project Hoodie @thenorthface – Local Farmers, producers and craftspeople
The North Face has released a really cool hoodie just in time for the holidays. It’s called the back yard project hoodie. They use local Farmers, producers and craftspeople to produce the material and hoodie. What a cool idea. I love the looks of it. Im officially adding this to my wish list. *hint hint* … Continue reading The Backyard Project Hoodie @thenorthface – Local Farmers, producers and craftspeople
Serena Williams Completes First Her Quarter Marathon
SERENA WILLIAMS COMPLETES HER FIRST QUARTER MARATHON AT THE SERENA WILLIAMS ULTIMATE IN MIAMI BEACH Successful 5K Run/Walk and KIDS Dash benefits the Serena Williams Fund in support of education and victims of violent crimes Miami Beach, FL – December 15th, 2014: Serena Williams joined more than two thousand avid running enthusiasts from South Florida and around … Continue reading Serena Williams Completes First Her Quarter Marathon
TRX 20% Off Today – @trxtraining
TRX 20% Off Today Hey Guys! I just want to let you know about the awesome deal that TRX is having today! I love my TRX and use it with my clients and athletes on a regular basis. If you workout at home or travel a lot it is a great piece of equipment. It … Continue reading TRX 20% Off Today – @trxtraining
