// Sports Specific
The Utah Jazz's Derrick Favors focuses on big plyometric box jumps
The Utah Jazz’s Derrick Favors trains it right by focusing on big plyometric box jumps as he continues to build to higher-intensity work in his P3 routine.
. @Dwighthoward and @stevenash share Sports Illustrated Cover
I still have no idea how to process this or how I feel about the Lakers now. But I think they should have ironed their Uniforms before this shoot. That is not a good look. Come on Sports Illustrated!
Check out @underarmour water resistant shoes
WATER ROLLS RIGHT OFF. UA STORM water-resistant technology lets you run and train in the rain without worrying about getting wet. Get UA Spine RPM Storm here: http://bit.ly/TEaTAP
Jeanette Jenkins and Gabby Douglas
This weekend at the Women’s Sports Foundation Jeanette Jenkins aka The Hollywood Trainer had the honor of presenting Gabby Douglas, who has inspired countless people, with the Sports Woman of the Year Award. Who has inspired you?
@UAWomen is hosting a Twitter chat with track & field starMonica Hargrove TONIGHT
@UAWomen is hosting a Twitter chat with track & field starMonica Hargrove TONIGHT! Get in on the tweet action at 8PM EST. #UAWomensChathttps://twitter.com/uawomen
Why You Should Know Who @pattheroc Is
Q: Full Name/Nick Names (why)? Patrick Robinson. They call me “Pat The Roc” because I dribble the basketball so quick, it’s like I’m “Patting” the ball! Q: What is your sport and why did you choose to pursue it? Basketball is my passion! Been playing since I was 5. My mom taught my brother and … Continue reading Why You Should Know Who @pattheroc Is
Check Out This Article About Me on Blue Toro
Have you had a chance to check out this post on Blue Toro about me? I am humbled to have been written about on the site! http://bluetoro.ca/2012/10/15/toronto-triumph-alicia-bell-new-workout-photos/
NIKE WOMENS MARATHON finishers get Tiffany's Necklaces
This year’s NWM Tiffany’s finisher necklace. What lucky ladies. Run a marathon get a Tiffany’s necklace…I am a sprinter and this makes me want to run a marathon!
Train It Right 8 Minute Abs With Alicia Bell
This Ab Routine takes 4 minutes so go through it twice for a total of 8 minutes! Exercise 1: Alternate bicycles: 30s Exercise 2: V Tucks: 30s Exercise 3: Toe Touches: 30s Exercise 4: Raise Leg Crunch: 30s Exercise 5: Alternate V-Sits: 30s Exercise 6: Reverse Crunch: 30s Exercise 7: Alternate Elbow to Knee: 30s … Continue reading Train It Right 8 Minute Abs With Alicia Bell
