// Strength Training
BA's Derrick Favors Metabolic Complex: Training Days – Part 6 – The NOC
BA’s Derrick Favors Metabolic Complex: Training Days – Part 6 – The NOC
Functional Training – Chain Push Up With Cam Newton
I wish where I trained had a chain. Check out this great functional training video with Cam Newton.
Check Out This @adidas opportunity
Send adidas your training formula and you could be off to LA for a personal training session. More details here >> http://a.did.as/QUZL2X
TRX Exclusive Offer Use Promo Code TRXAFFIL15
The promotion is for15% off Suspension Trainers and the Rip Trainer Use Code: TRXAFFIL15 (valid 10/22 – 10/28/12)
New Balance Cross Trainers – Workout Gear
Introducing the Minimus Cross-Trainer by New Balance. Watch the review here: http://ow.ly/ep2gD. According to New Balance the Minimus 20v2 “brings barefoot-caliber performance to your gym and circuit workouts while still providing the protection and versatility of more traditional trainers.” I also like New Balance shoes because they come in multiple widths for people with narrow to … Continue reading New Balance Cross Trainers – Workout Gear
Train It Right 8 Minute Abs With Alicia Bell
This Ab Routine takes 4 minutes so go through it twice for a total of 8 minutes! Exercise 1: Alternate bicycles: 30s Exercise 2: V Tucks: 30s Exercise 3: Toe Touches: 30s Exercise 4: Raise Leg Crunch: 30s Exercise 5: Alternate V-Sits: 30s Exercise 6: Reverse Crunch: 30s Exercise 7: Alternate Elbow to Knee: 30s … Continue reading Train It Right 8 Minute Abs With Alicia Bell
