// Weight Loss
Bouncing Back After an Injury at the Gym
Bouncing Back After an Injury at the Gym There’s nothing much fun about suffering an injury at the gym. It’s natural that you’ll want to bounce back as quickly as possible. Stop When the Pain Starts As soon as you start to feel an abnormal pain in a particular part of your body, you … Continue reading Bouncing Back After an Injury at the Gym
How To Keep On Track With Your New Year's Fitness Goals
How To Keep On Track With Your New Year’s Fitness Goals OK, so just over a week ago, a lot of you might have made yourself some new year’s resolutions. And, by now, you may already have given up on them. If so, worry not. There’s still time to get yourself back on track without … Continue reading How To Keep On Track With Your New Year's Fitness Goals
The Guy's Five-Day All-Round Workout Routine For 2016
The Guy’s Five-Day All-Round Workout Routine For 2016 photo Guys, it’s nearly 2016, and you know what that means. New goals, more effort, and better shape. The new year is the best time to get back into the gym, and back into your routine. Your fresh with motivation and ambition, so let’s take advantage … Continue reading The Guy's Five-Day All-Round Workout Routine For 2016
Hazing Aging – Book Review
Hazing Aging – Book Review Physician, Robert Buckingham believes the key to reversing the aging process lies within a group of cells that line the body’s blood vessels, called the vascular endothelium. He wants to help as many people as he can through disease prevention to develop anti-inflammatory lifestyle choices that would serve people well in againg with … Continue reading Hazing Aging – Book Review
The benefits of detoxifying the body through running – Review
Sweating your way to optimal health Giacomo Fasano highlights the benefits of detoxifying the body through running in new fitness book I recently received the book Revolutionary Powercycles to review. As I am a track and field coach and recreational runner it was very fitting to my lifestyle. The fundamentals of fitness have been under … Continue reading The benefits of detoxifying the body through running – Review
Intense Weight Loss Techniques You Can Use
Intense Weight Loss Techniques You Can Use If you want to lose weight to become more healthy, you’re going to need to take action. It’s not good just doing nothing and hoping the problem will fix itself. You need to make sure you come up with as many different ideas and options as you can … Continue reading Intense Weight Loss Techniques You Can Use
Massage Track and Neck Track – Review
Massage Track and Neck Track – Review Firstly the products were invited by a man named Eric (47) who has a rare illness (mercury and lead poisoning) which among many other nuisances causes tightness in the muscles and connective tissues. He created the patent pending Body Track™ and Neck Track™ for relief when he was really depressed and desperate. He … Continue reading Massage Track and Neck Track – Review
CanPrev – Core Performance Shake – Review
CanPrev – Core Performance Shake – Review I recently had the opportunity to try CORE by CanPrev. It is a performance shake. They have both a mens and women version. The shake mixes well with water, juice or the milk of your choice. It is enhanced with daily nutrition that is good for bone … Continue reading CanPrev – Core Performance Shake – Review
Enter To Win An @mydeeprelief Prize Pack – Valued at $65.00 #giveaway
Enter To Win An My Deep Relief Prize Pack – Valued at $65.00 Train It Right has teamed up with Deep Relief Canada, a topical product called Deep Relief Ice cold Pain Relief Gel which reduces inflammation, and provides a penetrating cooling formula that works on contact for targeted pain relief of sore muscles. I recently … Continue reading Enter To Win An @mydeeprelief Prize Pack – Valued at $65.00 #giveaway
KIND Snacks Urges FDA to Redefine “Healthy”
KIND Snacks Urges FDA to Redefine “Healthy” Company, with Support of Nutrition Experts Petitions U.S. Food and Drug Administration to Update Guidelines Established 20+ Years Ago KIND Snacks, with support from leading nutrition, public health and public policy experts, has filed a Citizen Petition urging the U.S. Food & Drug Administration (FDA) to update its regulations around the term healthy when … Continue reading KIND Snacks Urges FDA to Redefine “Healthy”
