// Weight Loss
TRX 20% Off Today – @trxtraining
TRX 20% Off Today Hey Guys! I just want to let you know about the awesome deal that TRX is having today! I love my TRX and use it with my clients and athletes on a regular basis. If you workout at home or travel a lot it is a great piece of equipment. It … Continue reading TRX 20% Off Today – @trxtraining
Helping You Train It Right – New Online Programs Available
Helping You Train It Right – New Online Programs Available Introducing a new platform for online personal training from Train It Right. You can get online programs that are specific for you via an online app called trainerize. Alicia customizes everything to suit your needs and you get to track your progress. You will have … Continue reading Helping You Train It Right – New Online Programs Available
Sex Boosts Your Immune System
Sex Boosts Your Immune System. Yep you read that right! According to WebMd having sex often actually increases your immune system and “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have a higher immune system. This system protects us from germs and viruses. According to the article, researchers … Continue reading Sex Boosts Your Immune System
The Homeless Frenchman Who Never Misses A Workout
The Homeless Frenchman Who Never Misses A Workout – Train It Right A friend recently sent me this article about a homeless Frenchman Jacques Sayagh. According to the article he has found a novel way to make sure he never misses a workout. The article posted on: http://www.businessinsider.com/homeless-paris-bodybuilder-2014-12 Rather than travel long distances to a gym … Continue reading The Homeless Frenchman Who Never Misses A Workout
Top 5 Reasons Women Should Lift
Women should lift weights? Going to the gym and just doing cardio is not going to get you the results that you have been wanting for so long. What it will get you; a flat butt, no muscle tone, and a lot of wasted time and energy. Lifting weights will get you the results you … Continue reading Top 5 Reasons Women Should Lift
@radiusfitness Launches On The Today Show #fityourlife
Visit NBCNews.com for breaking news, world news, and news about the economy The today show launched a new fitness program called Radius. The Radius trainers are made up of a team that includes a multitude of trainers. Some I have come across before on the internet. Some I have never heard of. That doesn’t mean that … Continue reading @radiusfitness Launches On The Today Show #fityourlife
This 77-Year Old Grand Ma Can Lift More Than You
This 77-Year Old Grand Ma Can Lift More Than You. She is pretty amazing. This just goes to show you that you can be fit at any age. You just have to put in the work! Check out her lifting skills below in the video! You will be amazed! “It’s about life. L.I.F.E” and its … Continue reading This 77-Year Old Grand Ma Can Lift More Than You
Free Shipping Today with @bodybuildingcom On Orders Over $49
Hey Guys! I just saw on twitter that Bodybuilding.com has free shipping today with orders over $49.00 so I just wanted to share with you in case you need to order some supplements or workout gear! Happy Holidays! Train It Right!
Top 10 Gifts For The Fitness Enthusiast This holiday
Do you have someone on your holiday gift list that loves health and fitness? Not sure what to get them? Here is your solution. Well here are the Train It Right Top 10 gifts for the fitness enthusiast this holiday season. Happy Holidays! Train It Right! 1. Blue Tooth Winter Hat – http://bluetoothbeanies.com/collections/all Many styles available … Continue reading Top 10 Gifts For The Fitness Enthusiast This holiday
Science Says – Start Your Workout With Cardio
According to The American Council on Exercise the order that you do things in the gym is just as important as getting up and going to the gym. They recently did some research, and figured out what structure that your workout shoud follow. The order is important so that you can get the most out of … Continue reading Science Says – Start Your Workout With Cardio
