// Weight Loss
Hard Candy Fitness – Sail Away To Cabana Poolbar @HCFtoronto
Last friday I was asked by a representative to visit from Hard Candy Fitness (Madonna’s new Toronto gym) to attend a special media event. This event included an afternoon at Cabana Poolbar with a guest. This experience was to include a sailboat ride from Harbour Square to the Cabana Poolbar. I could not find a … Continue reading Hard Candy Fitness – Sail Away To Cabana Poolbar @HCFtoronto
My Experience At A Toronto Nike NTC Class @nikewomen
My Experience At A Toronto Nike NTC Class I love Nike. I love the NTC app and I see on twitter and Instagram all these great events that they have. It seems as though most of the NTC events are in the states. America has tons of amazing trainers that are Nike NTC trainers or … Continue reading My Experience At A Toronto Nike NTC Class @nikewomen
The Raw Juice Guru Of Toronto Goes Above And Beyond
Hey Everyone! The Raw Juice Guru of Toronto that you always see me posting about. I also did their three day blogger challenge a fee weeks back and absolutely loved it. Well they went above and beyond for me last week. After hearing about my motorcycle accident (cab driver was at fault) they sent over … Continue reading The Raw Juice Guru Of Toronto Goes Above And Beyond
Did You See Train It Right in Impact Magazine's March/April Issue?
Did You See Train It Right in Impact Magazine’s March/April Issue? Alicia was asked to write an article about 5k and 10k training that included core speed. Did you pick up a copy?
Interested in bettering your nutrition and helping others? Get On The Precision Nutrition Pre-Sale List
Hey Guys! Interested in bettering your nutrition, weight loss, muscle gain and/or helping others? You don’t have to be a trainer to take this course. I guarantee you will better your health and enhance your weight loss journey through this course. Precision Nutrition: The Nutrition that my programming is based on is having a certification pre-sale … Continue reading Interested in bettering your nutrition and helping others? Get On The Precision Nutrition Pre-Sale List
GIVEAWAY – TELUS – SAMSUNG GALAXY S5 and GEAR FIT
As you guys know. This past week I attended a Telus event feautrign the Samsung Galaxy Galaxy S5 and new Gear Fit. We got the opportunity to workout with celebrity trainer Tracy Anderson (founder of The Tracy Anderson Method). The experience was amazing. What a great event and I am so impressed with the Samsung … Continue reading GIVEAWAY – TELUS – SAMSUNG GALAXY S5 and GEAR FIT
TRAIN IT RIGHT IS GIVING AWAY A TELUS SAMSUNG Galaxy S5 and GEAR FIT
Yesterday I attended a Telus event feautrign the Samsung Galaxy Galaxy S5 and new Gear Fit. We got the opportunity to workout with celebrity trainer Tracy Anderson (found of The Tracy Anderson Method). The experience was amazing. What a great event and I am so impressed with the Samsung technology that I am now a … Continue reading TRAIN IT RIGHT IS GIVING AWAY A TELUS SAMSUNG Galaxy S5 and GEAR FIT
Osteoporosis Awareness & Prevention Month
http://www.recallcenter.com/hip-replacement Did you know that May is Osteoporosis Awareness and Prevention month? Because this very important month is often overlooked. I am spreading awareness. This is a graphic that outlines some facts & risk factors about the disease. For example, one out of every two women and one in four men over 50 will have an … Continue reading Osteoporosis Awareness & Prevention Month
Toronto – Early Morning Bootcamp – Beginning In May
HEY TORONTO! Train it Right is now offering an early morning bootcamp (rain or shine) Sign up now and bring a friend! Location: HUNTERS LANDING TURF FIELD! (On Bremner between Spadina and Dan Leckie) When: Every Saturday Morning beginning on May 10th 2014! Length: 4 Weeks Bootcamp #1 Sport conditioning Bootcamp Time: 8:30am – 9:30am Bootcamp #2 Weight … Continue reading Toronto – Early Morning Bootcamp – Beginning In May
@blogilates Has A New Social Network
Cassie Ho aka @blogilates has a new social network. She has a huge following and has only been getting more popular. Her youtube views are outstanding. Yesterday’s launch was genius. She made her fan base tweet a hashtag #iwantin over and over until she reached a certain number to unlock it and release it. What … Continue reading @blogilates Has A New Social Network
