// Weight Loss

October 11th, 2016

10 SURPRISING REASONS YOU ARE GAINING OR NOT LOSING WEIGHT THAT HAVE NOTHING TO DO WITH OVEREATING

10  SURPRISING REASONS YOU ARE GAINING OR NOT LOSING WEIGHT THAT HAVE NOTHING TO DO WITH OVEREATING  www.drcalapai.net   When we see people who are overweight, many commonly assume that the individual is overeating and not exercising.   Neither of these instances is cause for prejudice, fat shaming or other negatives.  There are men and women … Continue reading 10 SURPRISING REASONS YOU ARE GAINING OR NOT LOSING WEIGHT THAT HAVE NOTHING TO DO WITH OVEREATING

October 5th, 2016

The Great Train It Right Pumpkin Butt Challenge – Downloadable Calendar

The Great Train It Right Pumpkin Butt Challenge Summer is over and fall is here. That meals its pumpkin season. And if you are like me you love all pumpkin everything. The problem is that most pumpkin treats are loaded with sugar. Here is the great train it right pumpkin butt challenge that will show … Continue reading The Great Train It Right Pumpkin Butt Challenge – Downloadable Calendar

October 5th, 2016

The Real-Time Nutritional Biosensor, One X – Give Individuals Control Over Diet and Lifestyle

The Real-Time Nutritional Biosensor, One X, Nears $50K Funding Goal on Indiegogo to Give Individuals Control Over Diet and Lifestyle One X measures antioxidant levels directly from one’s palm and helps individuals make healthier choices by tracking habits that impact their body Mountain View, CA – One X’s Indiegogo campaign to raise funds for their … Continue reading The Real-Time Nutritional Biosensor, One X – Give Individuals Control Over Diet and Lifestyle

September 30th, 2016

Toronto’s New Spinco Doors Open Today

CANADIAN LIFESTYLE AND FITNESS BRAND, SPINCO, EXCITED TO INTRODUCE THEIR ONE-OF-A-KIND CYCLING EXPERIENCE TO TORONTO The Kelowna-based brand expands this September with their second Canadian location  PINCO is thrilled to announce that Toronto will soon be able to experience their rejuvenating, full-body, 50-minute spin class beginning September 30, 2016. The lifestyle and fitness brands second … Continue reading Toronto’s New Spinco Doors Open Today

September 29th, 2016

Everyone Has A Story – Here’s Mine

I may have always been an athlete. But since moving to Toronto to be a personal trainer and fitness expert I’ve had many ups and downs in my life on my personal fitness journey. Big set backs continuously seemed to occur. They always needed up preventing me from reaching my fitness goals each time. However never did I get down on … Continue reading Everyone Has A Story – Here’s Mine

September 29th, 2016

A Third of People Track Their Health or Fitness. Who Are They and Why Are They Doing it?

A Third of People Track Their Health or Fitness. Who Are They and Why Are They Doing it? A recent international GfK survey, conducted online in 16 countries, shows one in three people (33 percent) currently monitor or track their health or fitness via an online or mobile application, or via a fitness band, clip, or smartwatch. China is well in the lead for monitoring health … Continue reading A Third of People Track Their Health or Fitness. Who Are They and Why Are They Doing it?

September 28th, 2016

WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS

  WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS 5 Common Things That Happen When You Lose A Noticeable Amount Of Weight www.comprehendthemind.com    Whenever someone chooses to commit to a weight loss journey, it’s not just a physical transformation that happens, but a mental transformation as well. Regardless of how long it … Continue reading WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS

September 21st, 2016

WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS

WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS 5 Common Things That Happen When You Lose A Noticeable Amount Of Weight Whenever someone chooses to commit to a weight loss journey, it’s not just a physical transformation that happens, but a mental transformation as well. Regardless of how long it takes for people … Continue reading WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS

September 19th, 2016

UK Health Improvement App Attracts Investment from Fortune 500 company

UK Health Improvement App Attracts Investment from Fortune 500 company RGA is one of the world’s largest life and health reinsurers, with approximately $3.1 trillion of life reinsurance in force and assets of $53.9 billion. RGA has taken a minority stake in roadtohealth, with an initial investment of over $4m and further investments dependent on … Continue reading UK Health Improvement App Attracts Investment from Fortune 500 company

September 19th, 2016

10 Weeks Out From My Next Figure Show

Hey Guys! I want to make my blog a little bit more intimate. As some of you who have been following me for a while know that as of this year I started competing in Figure Competitions within the Ontario Physique Association OPA. I was previously with Bombshell Fitness. Where my coach had me training and … Continue reading 10 Weeks Out From My Next Figure Show

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