// Alicia’s Corner
Our New Girl Crush Khloe Kardashian – @khloekardashian
Our New Girl Crush Khloe Kardashian Not only did she rock the Complex magazine cover, but she also nailed the Womens Health cover and she rocks adidas old school like no ones business. You’ve got to love her for getting back into shape. Inside Womeans Health she says she used fitness as an outlet to … Continue reading Our New Girl Crush Khloe Kardashian – @khloekardashian
Khloe Kardashian Has The Best Fitness Wardrobe Ever! – @khloekardashian
Khloe Kardashian Has The Best Fitness Wardrobe Ever! – @khloekardashian – Train It Right Dear Khloe, I thought I had an awesome fitness wardrobe. However my tiny condo only allows me to set up so much. With that said I will admit I am brutally jealous of this closet space but I love it just … Continue reading Khloe Kardashian Has The Best Fitness Wardrobe Ever! – @khloekardashian
TOMS TRAVELER – The Gift of Sight #TOMScanada @TOMS
Toms – The Gift of Sight #TOMScanada @TOMS Today I received a very special gift from TOMS – The gift of sight. The package came right to my door with a cute note in it. “Enjoy summer in these traveler shades from TOMS!” So cute! The TRAVELER is a resilient frame designed to endure outdoor … Continue reading TOMS TRAVELER – The Gift of Sight #TOMScanada @TOMS
Run To A Faster Beat With Alicia Bell
Run To A Faster Beat With Alicia Bell Alicia Bell Say hello to this ultra high energy, Toronto-based Kinesiologist, strength coach and track coach. Phew. Alicia has devoted her life to helping people reach their goals in fitness, sports and life. It’s pretty clear Alicia’s beat goes on and on. http://www.freshfoamzante.ca/en-sc
Check Out All of The RBC Run For The Kids Ambassadors
Check Out All of The RBC Run For The Kids Ambassadors Can you spot me? Im excited to be an Ambassador for the RBC Run For The Kids! Have you registered? There is a 5km, 7km, and 15km. I am running the 15km! Challenge yourself and raise awareness.
Four Steps To A Proper Plank
A plank is one of the best exercises that help with core strength. According to www.Bodybuilding.com a plank is and it is also known as a prone iso abdominal exercise. This is is a body weighted exercise and no equipment is needed. It is one of the top five abdominal exercises to use when strength training … Continue reading Four Steps To A Proper Plank
Introducing The Winner Of The @telus Samsung S6 Contest #telusS6
Introducing The Winner Of The @telus Samsung S6 Contest #telusS6 Train It Right And Telus would like to thank everyone who entered the contest for the #telusS6. There were so many inspiring entries. I hope everyone is working towards their fitness goals! The winner by random selection was Sue Da Costa. She … Continue reading Introducing The Winner Of The @telus Samsung S6 Contest #telusS6
Register NOW for The Train It Right and @ketangafitness Cancun Mexico Trip
Register NOW for The Train It Right and @ketangafitness Cancun Mexico Trip – Train It Right Hey Guys! I am teaming up with Ketanga Fitness to offer you a chance to travel with me to Cancun Mexico January 2016 from he 21st to the 25th! This trip will be all inclusive and will … Continue reading Register NOW for The Train It Right and @ketangafitness Cancun Mexico Trip
I have been selected as a 2015 @rbcrun4thekids ambassador
Proud to announce that I have been selected as a 2015 @rbcrun4thekids ambassador. Follow me as I raise awareness on my passion for running and youth mental health. Give them a follow and register for a 5km, 7km and 15km run! #toronto #rbc #rbcrun4thekids #running #ambassador Click the link below for more information: http://support.rbcrunforthekids.ca/site/PageServer?pagename=RFTK15_home
Beretta Farms Smart Snacking Review
Hey Guys! Below is my Beretta Farms Smart Snacking Review: Smart snacking can be a tricky endeavour. Whether you are hitting the gym mid-day or going right after work, eating for your workout can be difficult to fit into your schedule. This is why responsible snacking is so important! To avoid resorting to sugary granola bars or … Continue reading Beretta Farms Smart Snacking Review
