// Health Tips
Follow Alicia Bell @trainitright on All Social Media
Make sure that you are following me across all of my social media! Have a look below to see if you are! Thanks for your continued support! Website: www.trainitright.com Twitter: http://www.twitter.com/trainitright Instagram: http://www.instagram.com/traintitright Pintrest: https://www.pinterest.com/trainitright/ Tumblr: http://www.tumblr.com/blog/trainitright Facebook: http://www.facebook.com/trainitright
Alicia Bell @trainitright Featured On @insidepn Website
Train It Right’s very own Alicia Bell had the opportunity to model for Precision Nutrition. The nutrition certification that Alicia has and uses in her nutrition consultations with her clients. It is the best certification for coaches and the best program for client’s looking to take their nutrition to the next level. Check out a … Continue reading Alicia Bell @trainitright Featured On @insidepn Website
BlackMP – LIVING POWDER – 50% Discount
Hey Train It Righters! As most of you know I am a health nut and I only recommend the best supplements and the ones that I feel are clean, healthy and free of synthetic materials. So I want to introduce you all to my newest addition BlackMP. The product reached out for me to try … Continue reading BlackMP – LIVING POWDER – 50% Discount
Energybits @energybits Review
I recently received a package from www.energybits.com which are a form of algae tabs. This is a natural supplement that is plant-based and vegan. They are made from one ingredient and are paleo-friendly. Did you know that algae has been used by Olympic athletes in Asia for over 50 years? I had no idea until I discovered … Continue reading Energybits @energybits Review
MOBO System – Kickstarter Campaign
Check out this new kickstarter called MOBO System: Move freely and become pain free with the only all-in-one, modular, do-it-yourself, fitness, physical therapy and mobility system. They call it the swiss army knife of mobility. According to their site: “MOBO System is a modular mobility system that efficiently, specifically and effortlessly manipulates targeted muscle, joint and fascia … Continue reading MOBO System – Kickstarter Campaign
Get Walking During Your Pregnancy
Train It Right – Get Walking During Your Pregnancy Fitness is very popular right now, between instagram, twitter, store shelves filled with fitness DVDs for pregnancy that include, cardio, strength training, Zumba, Pilates, and hip hop dancing just to name a few. But when you’re pregnant learning new moves of the latest fitness fad is … Continue reading Get Walking During Your Pregnancy
Le Dolci – launching its Free From Gluten range of baked goods
Twitter: @LeDolci Facebook: Le Dolci Cupcakes and Cakes Instagram: @ledolci Pinterest: ledolci
Upgrade Your Sports Drink – @drinkbodyarmor
Thank you to the folks over at BODYARMOR for providing me and my athletes with some cases of their product a few months back. Its delicious! If you are looking for a drink that has electrolytes, vitamins, coconut water, and is low in sodium gibe this stuff a go It has Vitamins A, C and E … Continue reading Upgrade Your Sports Drink – @drinkbodyarmor
Train It Right Groupon Information
This is a quick message those of you who have purchased or have inquired about the Groupon. http://www.groupon.com/deals/train-it-right The group on includes 2x per week Wednesday 6:30pm-7:30pm Saturday – 12pm – 1pm Sessions will be taught either by Alicia Bell or Alysha Emerson
Overweight and Pregnant – You Risk Gestational Diabetes
Overweight and Pregnant – You Risk Gestational Diabetes If you are overweight, pregnancy can be a challenge at times. You can be prone to many complications. This can include complications not just for you but your baby as well. Your baby could be at risk for gestational diabetes. According to research you are at risk … Continue reading Overweight and Pregnant – You Risk Gestational Diabetes
