// Nutrition
10 Ways To Eat Healthy In 2021
10 Ways To Eat Healthy In 2021 This week I am dishing about Eating Healthy. With over 12 years experience in Personal Training, Kinesiology, Precision Nutrition and Athletics Coaching. I have learned what works and what doesn’t. I have picked up some truths and strategies along the way that I implement with my own practices … Continue reading 10 Ways To Eat Healthy In 2021
Taking On Clients NOW!
Taking On Clients NOW! SIGN UP NOW BEFORE IM FULL! Off Season Competition Prep Lifestyle/Transformation
My Discount Codes
Hi Everyone! Lately I have had a lot of new subscribers to both this newsletter and my Instagram! Thank you all! I truly appreciate it! I wanted to send out a quick thank you along with all the companies I currently am affiliated/sponsored by. I do not support companies that I truly do not believe in … Continue reading My Discount Codes
New YouTube – Current Supplements and What’s In My Gym Bag
New YouTube – Current Supplements and What’s In My Gym Bag
My new 8 Week Home Guide is now available!
My new 8 Week Home Guide is now available! Since you are subscribed to my newsletter you are the first to know! Over 50 Pages of content! Includes the following to help you maximize your results from home: Training SplitCardio OptionsBasic NutritionSupplement Suggestions This comprehensive Guide is for sale for $30.00! For those of you … Continue reading My new 8 Week Home Guide is now available!
Buy Now Before They Sell Out!
HAPPY HOLIDAYS — SURPRISE! ⠀ Hd.muscle has extended their 12 days of Holiday sales SITE WIDE. ⠀ You can now stock up on multiple HD products ALL on sale NOW before they sell out!!!! ⠀ Everything is 10-25% off on our .COM, .CA and .EU webstore. ⠀ SALE ends January 6th. ⠀ BUT SAVE an … Continue reading Buy Now Before They Sell Out!
Merry Christmas!!!
Merry Christmas and Happy Holidays! First off I just want to thank everyone for your support this year! I truly appreciate each and every one of you! This blog is something I have been doing for years – I plan on shifting gears here. Lately I have been posting mostly press releases but I want … Continue reading Merry Christmas!!!
Competition Show Day Check List
Hey Guys! Alicia here! I get asked by my clients all the time what do I need for show day?! Whether you are a first-time competitor or a returning competitor, preparing for your competition and making sure to remember everything that you need can be stressful. Even if you have competed before you might have not been … Continue reading Competition Show Day Check List
Save Now on HD MUSCLE INTRA – EVEN MORE WITH MY CODE!
Happy Holidays! Current HD Muscle sale is 12% OFF INTRAHD Watermelon Flav (my fav)! Use my code at check out and save an extra 10% thats 22% off! TRAINITRIGHT – AT CHECK OUT! WHAT A DEAL! ACT NOW! And thank you all for your continued support!
CHRISTMAS FLASH SALE! SHOULDER GUIDE 20$ – REGULAR – 60$
https://mailchi.mp/38dd05a0181d/embracethesuckCHRISTMAS FLASH SALE! SHOULDER GUIDE 20$ – REGULAR – 60$ BUY NOW – It will be emailed to you within 24 hours from purchase. To Find Out More Click HERE! THANK YOU ALL FOR YOUR CONTINUED SUPPORT! I KNOW YOU WILL LOVE THE GUIDE!
