// Sports Specific

August 7th, 2015

Arizona Cardinals Hire First Female Coach in NFL History (VIDEO) Jen Welter NFL First Female Coach

Arizona Cardinals Hire First Female Coach in NFL History (VIDEO) Jen Welter NFL First Female Coach Congratulations to the Arizona Cardinals for gender equity. They have hired the first female coach in NFL history. Check out the video below. Way to go Jen because you are training it right. You are now a role model … Continue reading Arizona Cardinals Hire First Female Coach in NFL History (VIDEO) Jen Welter NFL First Female Coach

August 7th, 2015

EYE CANDY – RONALDO IN HIS UNDIES LADIES

EYE CANDY – RONALDO IN HIS UNDIES LADIES Not much to say here folks. WOW. Why can’t all pro athletes look like this in their underwear. Thank you Ronaldo for our daily does of fit and sexy! Ladies? Do you agree? Is he hot or not?!?! I personally would like to thank the photographer who … Continue reading EYE CANDY – RONALDO IN HIS UNDIES LADIES

August 5th, 2015

CONFIDENCE IS SILENT. INSECURITIES ARE LOUD.

  I am not perfect. I am still working on this one. CONFIDENCE IS SILENT. INSECURITIES ARE LOUD. Thank your Ronda Rousey for reminding us all that confidence doesn’t need to be screamed from the rooftops. There is a time and a place but it is not always needed.

August 2nd, 2015

FL2 – Just Fab Has A Mens Line – @fabletics @justfab

Did you know about FL2? FL2- Just Fab Has  Mens Line I think that this is pretty amazing. How many ladies shopping sites are there out there? A LOT! Shout out to Just Fab/Fabletics for creating FL2. This gives men who are looking for affordable workout wear a place to shop. http://www.fabletics.com/sets There are some great fashionable … Continue reading FL2 – Just Fab Has A Mens Line – @fabletics @justfab

July 28th, 2015

TOMS TRAVELER – The Gift of Sight #TOMScanada @TOMS

  Toms – The Gift of Sight #TOMScanada @TOMS Today I received a very special gift from TOMS – The gift of sight.  The package came right to my door with a cute note in it. “Enjoy summer in these traveler shades from TOMS!” So cute! The TRAVELER is a resilient frame designed to endure outdoor … Continue reading TOMS TRAVELER – The Gift of Sight #TOMScanada @TOMS

July 27th, 2015

Khloe Kardashian You Are Training It Right

Khloe Kardashian You Are Training It Right Khloe Kardashian You Are Training It Right. Look at these fabulous photos of the beautiful Khloe Kardashian. She landed the new cover of Complex magazine with your toned curves and lean physique. Her trainer Gunnar Peterson is definitely helping shape and sculpt Khloe into a fit and healthy … Continue reading Khloe Kardashian You Are Training It Right

July 26th, 2015

Run To A Faster Beat With Alicia Bell

Run To A Faster Beat With Alicia Bell Alicia Bell Say hello to this ultra high energy, Toronto-based Kinesiologist, strength coach and track coach. Phew. Alicia has devoted her life to helping people reach their goals in fitness, sports and life. It’s pretty clear Alicia’s beat goes on and on. http://www.freshfoamzante.ca/en-sc

July 24th, 2015

Polar Releases The Loop 2 – @polarglobal

Polar Releases The Loop 2  Loop 2 Activity Tracker helps you find the time to be active, giving smart guidance and cheering you on every step of the way. What’s new in Loop 2? It’s upgraded with a super soft silicone wristband, smart notifications* and vibrating inactivity alerts for extra motivation. Like swimming? So does … Continue reading Polar Releases The Loop 2 – @polarglobal

July 23rd, 2015

Check Out All of The RBC Run For The Kids Ambassadors

Check Out All of The RBC Run For The Kids Ambassadors Can you spot me? Im excited to be an Ambassador for the RBC Run For The Kids! Have you registered?  There is a 5km, 7km, and 15km. I am running the 15km! Challenge yourself and raise awareness.

July 22nd, 2015

What Is A Dynamic Warmup And Why You Should Be Doing One

What Is A Dynamic Warmup And Why You Should Be Doing One What is a dynamic warmup? Dynamic training is exercise that stimulates real life body movements. The exercises in a dynamic warm up mimic the exercises that will be performed in the main part of the workout. The movements are usually done against light … Continue reading What Is A Dynamic Warmup And Why You Should Be Doing One

TRAIN IT RIGHT NEWSLETTER

Sign Up and get a free 7 day Train it Right HIIT Program!

Top