// Sports Specific

Intense Weight Loss Techniques You Can Use

Intense Weight Loss Techniques You Can Use If you want to lose weight to become more healthy, you’re going to need to take action. It’s not good just doing nothing and hoping the problem will fix itself. You need to make sure you come up with as many different ideas and options as you can … Continue reading Intense Weight Loss Techniques You Can Use

Massage Track and Neck Track – Review

Massage Track and Neck Track – Review Firstly the products were invited by a man named Eric (47) who has a rare illness (mercury and lead poisoning) which among many other nuisances causes tightness in the muscles and connective tissues. He created the patent pending Body Track™ and Neck Track™ for relief when he was really depressed and desperate. He … Continue reading Massage Track and Neck Track – Review

Enter To Win An @mydeeprelief Prize Pack – Valued at $65.00 #giveaway

  Enter To Win An My Deep Relief Prize Pack – Valued at $65.00  Train It Right has teamed up with Deep Relief Canada, a topical product called Deep Relief Ice cold Pain Relief Gel which reduces inflammation, and provides a penetrating cooling formula that works on contact for targeted pain relief of sore muscles. I recently … Continue reading Enter To Win An @mydeeprelief Prize Pack – Valued at $65.00 #giveaway

MyPainAway After Burn Cream – Review and Contest to Win

MyPainAway After Burn Cream – Review I recently was given the opportunity to try out MyPainAway After Burn Cream. This cream soothes the pain and discomfort associated with sunburns, wind burns, blisters and minor burns. It is a homeopathic remedy that contains arnica and other homeopathic active ingredients. It doesn’t have a strong medicine like … Continue reading MyPainAway After Burn Cream – Review and Contest to Win

#empoweredathlete – The Accidental Athlete – Review

 The Accidental Athlete – Review Author Stephanie Atwood specializes in health and wellness books and products. Stephanie Atwood has a M.A. In Communications and is certified as a Run Coach, Trainer, and Nutritionist (sounds like someone else you might know hehehe).  Anyway she has an “Empowered Athlete Series.” I recently had the opportunity to read “The … Continue reading #empoweredathlete – The Accidental Athlete – Review

TRANSFORMATION PROGRAM – BLACK FRIDAY SALE

Join the Train It Right Transformation Program Round 2  TRANSFORMATION PROGRAM – BLACK FRIDAY SALE In Person 12 weeks programming, training and Nutrition Program beginning in January 1,412.50 CAD (regular) Black Friday Sale if paid in full only $1000.00. Thats $412.50 savings.   The Transformation Program Runs 12 weeks! (the next program starts in January. Exact date … Continue reading TRANSFORMATION PROGRAM – BLACK FRIDAY SALE

Now accepting registration for the Train It Right Transformation Program Round 2

Now accepting registration for the Train It Right Transformation Program Round 2 SPOTS ARE LIMITED Initial payment will reserve your spot. The Transformation Program Runs 12 weeks! (the next program starts in January. Exact date TBD). All entrants will be notified upon start date. YES we are in it for real change! 3x workouts with Alicia at … Continue reading Now accepting registration for the Train It Right Transformation Program Round 2

The 4 Best Techniques For Building Upper Body Strength

The 4 Best Techniques For Building Upper Body Strength   As a personal trainer, one of the most common goals my clients have is upper body strength. Lots of it! Whether it’s all about the looks or overall strength, it’s a common request. Over the years, I’ve developed some great techniques for building upper body … Continue reading The 4 Best Techniques For Building Upper Body Strength

Make Sure You Stay Fit and Healthy by Taking Up These Sports

A lot of people want to get fitter these days, but so many of them go about it in the wrong way. The real trick to getting fit and staying fit is to take up some sports. These are amazing for developing your body and keeping you healthy. And, as a bonus, they are enjoyable, … Continue reading Make Sure You Stay Fit and Healthy by Taking Up These Sports

CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause

CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause On the night of October 21st, cancer awareness entered a whole new arena, with CYC Fitness, Sweat x Sound x Senses (Victorine NYC), and F*ck Cancer organization to build awareness around living a healthy lifestyle. New Yorkers gathers in Midtown to cycle for … Continue reading CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause