// Strength Training
MyPainAway After Burn Cream – Review and Contest to Win
MyPainAway After Burn Cream – Review I recently was given the opportunity to try out MyPainAway After Burn Cream. This cream soothes the pain and discomfort associated with sunburns, wind burns, blisters and minor burns. It is a homeopathic remedy that contains arnica and other homeopathic active ingredients. It doesn’t have a strong medicine like … Continue reading MyPainAway After Burn Cream – Review and Contest to Win
THE LAZY GIRL’S HIGH TECH TRICK FOR LOSING INCHES BY NEW YEAR’S AND FITNESS HACKS
THE LAZY GIRL’S HIGH TECH TRICK FOR LOSING INCHES BY NEW YEAR’S AND FITNESS HACKS With just one month left until New Year’s Eve, it’s time to squeeze into a little black dress and stay up ‘til midnight, it’s time to prep. The good news is, if you don’t want to squeeze into your outfit, … Continue reading THE LAZY GIRL’S HIGH TECH TRICK FOR LOSING INCHES BY NEW YEAR’S AND FITNESS HACKS
#empoweredathlete – The Accidental Athlete – Review
The Accidental Athlete – Review Author Stephanie Atwood specializes in health and wellness books and products. Stephanie Atwood has a M.A. In Communications and is certified as a Run Coach, Trainer, and Nutritionist (sounds like someone else you might know hehehe). Anyway she has an “Empowered Athlete Series.” I recently had the opportunity to read “The … Continue reading #empoweredathlete – The Accidental Athlete – Review
TRANSFORMATION PROGRAM – BLACK FRIDAY SALE
Join the Train It Right Transformation Program Round 2 TRANSFORMATION PROGRAM – BLACK FRIDAY SALE In Person 12 weeks programming, training and Nutrition Program beginning in January 1,412.50 CAD (regular) Black Friday Sale if paid in full only $1000.00. Thats $412.50 savings. The Transformation Program Runs 12 weeks! (the next program starts in January. Exact date … Continue reading TRANSFORMATION PROGRAM – BLACK FRIDAY SALE
Now accepting registration for the Train It Right Transformation Program Round 2
Now accepting registration for the Train It Right Transformation Program Round 2 SPOTS ARE LIMITED Initial payment will reserve your spot. The Transformation Program Runs 12 weeks! (the next program starts in January. Exact date TBD). All entrants will be notified upon start date. YES we are in it for real change! 3x workouts with Alicia at … Continue reading Now accepting registration for the Train It Right Transformation Program Round 2
The 4 Best Techniques For Building Upper Body Strength
The 4 Best Techniques For Building Upper Body Strength As a personal trainer, one of the most common goals my clients have is upper body strength. Lots of it! Whether it’s all about the looks or overall strength, it’s a common request. Over the years, I’ve developed some great techniques for building upper body … Continue reading The 4 Best Techniques For Building Upper Body Strength
Make Sure You Stay Fit and Healthy by Taking Up These Sports
A lot of people want to get fitter these days, but so many of them go about it in the wrong way. The real trick to getting fit and staying fit is to take up some sports. These are amazing for developing your body and keeping you healthy. And, as a bonus, they are enjoyable, … Continue reading Make Sure You Stay Fit and Healthy by Taking Up These Sports
CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause
CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause On the night of October 21st, cancer awareness entered a whole new arena, with CYC Fitness, Sweat x Sound x Senses (Victorine NYC), and F*ck Cancer organization to build awareness around living a healthy lifestyle. New Yorkers gathers in Midtown to cycle for … Continue reading CYC Fitness / SxSxS & Natalie Uhling Teamed Up For a Good Cause
Lifting Straps By Rip Toned Review #riptoned
Lifting Straps By Rip Toned Review #riptoned These LIFTING STRAPS By Rip Toned come in a pair of cotton padded weightlifting straps for both men and women. I was recently sent them to try for free. I actually have only used lifting gloves or grip pads throughout my long history of fitness and training. I never … Continue reading Lifting Straps By Rip Toned Review #riptoned
JOIN MY DIETBET – $735.00 in the pot
JOIN MY DIETBET 23 Days Left $735.00 In the pot now. Lose weight and lose your way to a split of the pot!
