// Strength Training
CONFIDENCE IS SILENT. INSECURITIES ARE LOUD.
I am not perfect. I am still working on this one. CONFIDENCE IS SILENT. INSECURITIES ARE LOUD. Thank your Ronda Rousey for reminding us all that confidence doesn’t need to be screamed from the rooftops. There is a time and a place but it is not always needed.
FL2 – Just Fab Has A Mens Line – @fabletics @justfab
Did you know about FL2? FL2- Just Fab Has Mens Line I think that this is pretty amazing. How many ladies shopping sites are there out there? A LOT! Shout out to Just Fab/Fabletics for creating FL2. This gives men who are looking for affordable workout wear a place to shop. http://www.fabletics.com/sets There are some great fashionable … Continue reading FL2 – Just Fab Has A Mens Line – @fabletics @justfab
Khloe Kardashian You Are Training It Right
Khloe Kardashian You Are Training It Right Khloe Kardashian You Are Training It Right. Look at these fabulous photos of the beautiful Khloe Kardashian. She landed the new cover of Complex magazine with your toned curves and lean physique. Her trainer Gunnar Peterson is definitely helping shape and sculpt Khloe into a fit and healthy … Continue reading Khloe Kardashian You Are Training It Right
J-Lo Celebrates her 46th Birthday Looking Fit And Fierce
J-Lo Celebrates her 46th Birthday Looking Fit And Fierce J-lo recently celebrated her 46th birthday looking fit and fierce. She didn’t leave much to the imagination but still kept it J-lo classy. What are your thoughts? Too little for 46? Or does she look fit and fierce. I personally love this look. Black and partially … Continue reading J-Lo Celebrates her 46th Birthday Looking Fit And Fierce
Polar Releases The Loop 2 – @polarglobal
Polar Releases The Loop 2 Loop 2 Activity Tracker helps you find the time to be active, giving smart guidance and cheering you on every step of the way. What’s new in Loop 2? It’s upgraded with a super soft silicone wristband, smart notifications* and vibrating inactivity alerts for extra motivation. Like swimming? So does … Continue reading Polar Releases The Loop 2 – @polarglobal
What Is A Dynamic Warmup And Why You Should Be Doing One
What Is A Dynamic Warmup And Why You Should Be Doing One What is a dynamic warmup? Dynamic training is exercise that stimulates real life body movements. The exercises in a dynamic warm up mimic the exercises that will be performed in the main part of the workout. The movements are usually done against light … Continue reading What Is A Dynamic Warmup And Why You Should Be Doing One
Four Steps To A Proper Plank
A plank is one of the best exercises that help with core strength. According to www.Bodybuilding.com a plank is and it is also known as a prone iso abdominal exercise. This is is a body weighted exercise and no equipment is needed. It is one of the top five abdominal exercises to use when strength training … Continue reading Four Steps To A Proper Plank
JABRA INTRODUCES WORLD'S FIRST WIRELESS HEADSET WITH CROSS TRAINING COACHING AND MUSIC
JABRA INTRODUCES WORLD’S FIRST WIRELESS HEADSET WITH CROSS TRAINING COACHING AND MUSIC Jabra Sport Coach™ Wireless offers an integrated motion sensor and companion Sport Life app to provide real-time in-ear audio coaching Toronto, ON – For fans of burpees, lunges, squats and planks who want the added motivation of individual coaching while listening to music, the world’s first … Continue reading JABRA INTRODUCES WORLD'S FIRST WIRELESS HEADSET WITH CROSS TRAINING COACHING AND MUSIC
Introducing The Winner Of The @telus Samsung S6 Contest #telusS6
Introducing The Winner Of The @telus Samsung S6 Contest #telusS6 Train It Right And Telus would like to thank everyone who entered the contest for the #telusS6. There were so many inspiring entries. I hope everyone is working towards their fitness goals! The winner by random selection was Sue Da Costa. She … Continue reading Introducing The Winner Of The @telus Samsung S6 Contest #telusS6
Register NOW for The Train It Right and @ketangafitness Cancun Mexico Trip
Register NOW for The Train It Right and @ketangafitness Cancun Mexico Trip – Train It Right Hey Guys! I am teaming up with Ketanga Fitness to offer you a chance to travel with me to Cancun Mexico January 2016 from he 21st to the 25th! This trip will be all inclusive and will … Continue reading Register NOW for The Train It Right and @ketangafitness Cancun Mexico Trip
