// Strength Training
Giavanni Ruffin – NFL Prep
We at train it right are huge fans of Giavanni Ruffin. Maybe someday we will rock some TNDO (Take No Days Off) apparel. But for now we leave you with some amazing footwork he has posted on his Youtube for his NFL Prep.
Carrie Underwood – Fit, Firm and Fabulous
Carrie Underwood has one of the strongest voices in the music industry today. However, she is probably one of the strongest physically as well. She has gone from shy and innocent sort of chubby American Idol girl to a strong and toned woman. Carrie has transformed herself through a healthy vegan diet and regular fitness routine. According … Continue reading Carrie Underwood – Fit, Firm and Fabulous
Kreesha Turner – Beautiful Voice and a Beautiful Body
Kreesha Turner is a Canadian R&B/Pop recording artist. She cites as her inspirations R&B acts such as Erykah Badu, Jill Scott andD’Angelo, hip-hop acts including A Tribe Called Quest, Andre 3000 and Common and rock acts like the Foo Fighters and Our Lady Peace;” She recently came out with a new album “Tropic Electric” and a new single featuring the Spanish DJ Wally Lopez entitled “Keep … Continue reading Kreesha Turner – Beautiful Voice and a Beautiful Body
Shawne Merriman Full Workout: Training Days
Shawne Merriman of the Buffalo Bills in the NFL talks about recovering from his achilles injury, off season training and the way he likes to train. His master trainer talks about his work ethic and how he is willing to train hard. He talks about training specifically for his position and the theory behind why … Continue reading Shawne Merriman Full Workout: Training Days
Baltimore Ravens Running Back Ray Rice
If there is one person who is worth his pay check I would say that it is the NFL’s Baltimore Ravens marquee running back, Ray Rice. Ray stands at 5″8 and averages around 212 pounds. He is a work horse by any athletic standards. According to recent reports ray signed a huge $40 million dollar … Continue reading Baltimore Ravens Running Back Ray Rice
Flo-Rida Fitness DVD In Works
Image provided by: http://www.flo-rida.info/ Flo told billboard on the red carpet of the Teen Choice Awards that he will be coming out with a Fitness DVD. And according to 99.7 it could be out before the end of 2012. He was quoted as saying “I’m definitely going to do that,” Flo Rida said. “I have … Continue reading Flo-Rida Fitness DVD In Works
Ashley Greene Trains It Right
Ashley Greene is famous for her role in the Twilight saga and now she is making a mark in the modeling world. She has lost a significant amount of weight since starting the series and according to www.examiner.com Greene follows a healthy diet and trains up to five days a week. According to the examiner … Continue reading Ashley Greene Trains It Right
Who Is Destorm Power?
Photo Credit: Destorm’s Facebook Who is DeStorm Power? When I first met him I thought he was slightly crazy but soon found out he is an internet genius, fitness phenom, creates all of his own music, jumps cars and takes on challenges. Not your usual combination but it seems to work for him and “the … Continue reading Who Is Destorm Power?
Jillian Michaels: Standing Abdominal Workout
Try this Ab Workout. If you hate laying on the ground or are just wanting to try something different for your abdominals Jillian Michaels has this standing ab workout for you.
Anne Hathaway – Cat Woman Workout
According to Shape magazine. Anne Hathaway sculpted her body to fit the a cat suit for The Dark Night Rises. According to shape she prepared for the role for ten months. Her workouts included a 5 day a week plan with stunt training, dance workouts, Bikram yoga, martial arts, and a vegetarian diet.
