// Videos

Toronto Police Fitness Test. Would You Pass?

Check out the youtube video that the Toronto Police posted. It shows you what they have to go through to become an officer. Do you think this is enough? Is there re-testing every year? I think that there should be so that they are forced to keep their fitness levels in check. This would be … Continue reading Toronto Police Fitness Test. Would You Pass?

Barbie Doll Face Bodybuilder via The Hodge Twins

Barbie Doll Face Bodybuilder A 17 year old Russian girl has a doll-like face but physique of a body builder. Julia Vins is a 17-year old Russian powerlifter who recently shot to Internet fame after a series of photos showing her doll-like face and impressive physique went viral.  Thoughts? Concerns?  

@gammalabs Sexy Photo Shoot With @UFC ring girl @BrittneyPalmer

I have to give UFC Octagon girl Brittney Palmer props. She definitely trains it right and keeps it tight. What do you guys think?

I Want A @hexoskin

Have you guys heard of Hexoskin? According to their site ‘Hexoskin is a smart shirt packed with high precision health and activity sensors. Hexoskin measures your body metrics and gives you insights about your training, your health, and your life on many levels.” On top of all of this it is a personal trainer, sleep … Continue reading I Want A @hexoskin

@nikerunning Nike Running – Just Do It: Mo Farah

Can A Trainer Be Too Thin To Promote Healthy Lifestyle?

Sooooooooo this might be a controversial and touchy subject. I love this girl to death. She is Canadian and a real sweetheart. She has marketed her self in the USA very well and has even created a really popular youtube channel. Her videos are edited quite well and she is always happy and energetic. Despite … Continue reading Can A Trainer Be Too Thin To Promote Healthy Lifestyle?

@underarmour willing past the pain video #iwill

Check out this Under Armour Video featuring. Two ACL surgeries and he never gave up on his dream. What an amazing story. Truly Inspirational.

Kobe Bryant Rehabilitation Video

Today Kobe posted a video of him rehabbing his injury. Looks like he is doing great. Check out the video below:

New @adamwontlose motivational video

Check out the new video from my friend Adam. This will leave you wanting to get into the gym.

New @Giavanni_Ruffin Video

Check out the new Giavanni Ruffin video. The time is now, get with the program.