// Weight Loss

August 21st, 2012

Take an Online Class or Sign Up for Online Training with Alicia Bell

http://www.powhow.com/classes/train-it-right

August 13th, 2012

Affordable Online Classes with Alicia Bell via PowHow

Sign up for one of my online classes on Powhow! Its affordable and classes are small and intimate! Click here for a class schedule! Get the secrets on how celebrities train!

July 30th, 2012

Bruce Springsteen Trains It Right

According to Celebrity Fitness Online  at the age of 62 Bruce Springsteen is singing about his health. He credits a vegetarian diet, a workout routine he’s been following for more than 30 years . He works out with a trainer and mainly focuses on cardiovascular fitness by running on a treadmill and lifting weights. According to … Continue reading Bruce Springsteen Trains It Right

July 26th, 2012

Carrie Underwood – Fit, Firm and Fabulous

Carrie Underwood has one of the strongest voices in the music industry today. However, she is probably one of the strongest physically as well. She has gone from shy and innocent sort of chubby American Idol girl to a strong and toned woman. Carrie has transformed herself through a healthy vegan diet and regular fitness routine. According … Continue reading Carrie Underwood – Fit, Firm and Fabulous

July 25th, 2012

Flo-Rida Fitness DVD In Works

Image provided by: http://www.flo-rida.info/ Flo told billboard on the red carpet of the Teen Choice Awards that he will be coming out with a Fitness DVD. And according to 99.7  it could be out before the end of 2012. He was quoted as saying “I’m definitely going to do that,” Flo Rida said. “I have … Continue reading Flo-Rida Fitness DVD In Works

July 25th, 2012

Ashley Greene Trains It Right

Ashley Greene is famous for her role in the Twilight saga and now she is making a mark in the modeling world. She has lost a significant amount of weight since starting the series and according to www.examiner.com Greene follows a healthy diet and trains up to five days a week. According to the examiner … Continue reading Ashley Greene Trains It Right

July 24th, 2012

Jillian Michaels: Standing Abdominal Workout

Try this Ab Workout. If you hate laying on the ground or are just wanting to try something different for your abdominals Jillian Michaels has this standing ab workout for you.

July 24th, 2012

Tesco Phone Shop's top ten workout track

According to Tesco Phone Shop. The top ten workout tracks are: 1. Queen – ‘Don’t Stop Me Now’ 2. Survivor – ‘Eye of the Tiger’ 3. Tina Turner – ‘The Best’ 4. Scissor Sisters – ‘I Don’t Feel Like Dancing’ 5. Eric Prydz – ‘Call On Me’ 6. Irene Cara -‘ Flashdance… What a Feeling’ … Continue reading Tesco Phone Shop's top ten workout track

July 23rd, 2012

Obama's and Fitness

Did you know that the President use to smoke? He has kicked the nasty habit and is now an avid exerciser who keeps his diet healthy. President Obama is not the first politician who is dedicated to fitness. Bill Clinton was also an avid exerciser. He was famous for his running along side his secret … Continue reading Obama's and Fitness

July 6th, 2012

Zaggora Hot Pants

What are Zaggora hot pants? Zaggora hot pants are a specially created tight that has what the company calls “cellu-lite” technology. The company claims that this material uses your natural body heat to give you weight loss results by burning extra calories when you exercise. The pants have had some buzz already appearing in OK … Continue reading Zaggora Hot Pants

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