// Alicia’s Corner

May 28th, 2016

Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health

Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health – Train It Right A few weeks ago I was invited by the good people from Genuine Health to try out their new fermented greek protein. It was a great brunch event held on Ossington at this amazing Greek restaurant called Mamakas Taverna. There was a great info … Continue reading Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health

April 26th, 2016

The first Bladder Cancer Awareness Month in May

 Bladder cancer is the 5th most common cancer in Canada, yet is relatively unknown to the public. Events are planned across Canada in May to promote awareness of #BladderCancer and BCC is calling on Canadians to #ShowYellow. TORONTO (APRIL 25, 2016) – May marks Canada’s first Bladder Cancer Awareness Month to help shine the spotlight on … Continue reading The first Bladder Cancer Awareness Month in May

April 20th, 2016

Mother’s Day Walk

What: Mother’s Day Walk When: May 8, 2016 at 11 a.m. (Sign in at 9:30 a.m.) Where: Streetsville Memorial Park, Mississauga Why: To fund breast cancer research at Sunnybrook Hospital that impacts local patients How to register: www.mothersdaywalk.ca or call 1-800-567-8767

March 21st, 2016

Getting Fit Anytime Of The Day

Having a rigid routine for training can be difficult for some of us and impossible for others. If your daily schedule changes regularly, you still want to be able to get fit. This means you’ll need a great activity, sport or exercise regime to do at any point in the day you can spare an … Continue reading Getting Fit Anytime Of The Day

March 21st, 2016

Herschel Supply Releases Stride Collection

Herschel Supply Releases Stride Collection March 24, 2016 – Inspired by the technical performance of lightweight sportswear, global accessories brand Herschel Supply introduces the Stride Collection for Spring 2016. This two-piece headwear offering combines clean, modern design with athletic details that complement an active lifestyle.Offered in tonal Grey, each silhouette is rendered in a breathable poly microfiber fabric and … Continue reading Herschel Supply Releases Stride Collection

January 26th, 2016

Greens+ Energy By Genuine Health

Greens+ Energy By Genuine Health – Train It Right Earlier this month I had the opportunity to attend an event at Studio Lagree in downtown Toronto. The beautiful King St. West location was set up by Greens+ with a smoothie bar and a taste station. Not only did they give us a taste of their … Continue reading Greens+ Energy By Genuine Health

January 3rd, 2016

#CONTEST Enter to Win MagPop from @orangenaturals

#CONTEST Enter to Win MagPop from @orangenaturals – Train It Right I have been using Orange Naturals MagPop. What is Magpop you ask? It is a Magnesium Glycerinate Effervescent Drink MixIt’s a wonder mineral essential for your overallhealth. From bone building to muscle function,from protein synthesis to cellular metabolism, it is used by your body in over 350 … Continue reading #CONTEST Enter to Win MagPop from @orangenaturals

December 13th, 2015

Hazing Aging – Book Review

Hazing Aging – Book Review Physician, Robert Buckingham believes the key to reversing the aging process lies within a group of cells that line the body’s blood vessels, called the vascular endothelium. He wants to help as many people as he can through disease prevention to develop anti-inflammatory lifestyle choices that would serve people well in againg with … Continue reading Hazing Aging – Book Review

December 13th, 2015

The benefits of detoxifying the body through running – Review

Sweating your way to optimal health Giacomo Fasano highlights the benefits of detoxifying the body through running in new fitness book I recently received the book Revolutionary Powercycles to review. As I am a track and field coach and recreational runner it was very fitting to my lifestyle. The fundamentals of fitness have been under … Continue reading The benefits of detoxifying the body through running – Review

December 13th, 2015

Retired Teacher Pens Book to Help Deal with Loss of a Pet – Review

Retired Teacher Pens Book to Help Deal with Loss of a Pet  Do you have a child and an older or sick pet? This book is for you then. This beautifully illustrated book “The Time of My Life” by Karen Nicksich and Illustrated by Earlene Gayle Escalon.  List price of $41.99 is for you. The book is a bit … Continue reading Retired Teacher Pens Book to Help Deal with Loss of a Pet – Review

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