// Alicia’s Corner

Peaches and Green – A Trusted Specialty Health Store

Peaches and Green – A Trusted  Specialty Health Store Have you ever gone to a health food store, drug store or supplement shop in hopes of finding supplements, foods and information that will help you reach your goals? Have you ever gotten there and felt overwhelmed with mass amounts of products, foods and bottles? We … Continue reading Peaches and Green – A Trusted Specialty Health Store

FITS is hosting an injury prevention event in Toronto #FITSFAM

Fits is hosting an event that is focused on sports injury prevention. It is a one hour seminar with Dr. Thomas Lam, who is known as a specialist in his field and has worked with various athletes from the NBA, NHL and Olympic team. This is a free event, and we are trying to raise … Continue reading FITS is hosting an injury prevention event in Toronto #FITSFAM

Brass Vixens – Pole Fitness – Toronto – @brassvixens

Brass Vixens – Pole Fitness – Toronto This week I was invited by Brass Vixens Pole Fitness to try out a class. At first I was hesitant because dancing of any kind is not my forte. One of my friends that I was speaking with on the phone said that I would probably be better … Continue reading Brass Vixens – Pole Fitness – Toronto – @brassvixens

Alicia Bell in Muscle Memory Mag – @musclememorymag

  Alicia Bell in Muscle Memory Mag Have you seen me in the latest issue of muscle memory magazine. There is a full three page feature and interview. You can also view it online at www.musclememorymag.com What an honour to have such a great feature and thank you Ayze photos for the great images.

The League – @joinleague #league #buildyourleague #toronto #health

The League Welcome to the future. If you are in the Toronto area you can found any professional that you want in the city and book with them using this app. The app boasts that you can find the best professionals and services you need to live a healthier, happier life – every day. Massage … Continue reading The League – @joinleague #league #buildyourleague #toronto #health

Silk Meatless Monday Night – Take the Challenge! #MeatlessMondayNight #SidelineMeat #ad

Silk Meatless Monday Night – Take the Challenge! #MeatlessMondayNight #SidelineMeat Hey Everyone! Its Alicia Bell here from Train It Right! This post was sponsored by Silk but the opinions are solely my own and do not represent those of Silk. It has been a long wait but it is finally football season! Get ready for … Continue reading Silk Meatless Monday Night – Take the Challenge! #MeatlessMondayNight #SidelineMeat #ad

Hey Runners! Introducing The HipZIPP

Hey Runners! Introducing The HipZIPP The HipZIPP was inspired by many failed run belts on the market. They don’t fit all the essentials (Phone, ID, Gels, etc.). They aren’t very well balanced, they bounce, and they’re a nuisance to get anything out of them once you’ve put something inside them. So we went ahead and … Continue reading Hey Runners! Introducing The HipZIPP

Float Stress Relief and Wellness Centre

  Float Stress Relief and Wellness Centre Last weekend I had the wonderful opportunity to go float at the Float Stress Relief and Wellness Centre 3477 Yonge St, Toronto, ON M4N 2M2. My friend and photographer extrodinary Ajani Charles has been talking about it for months so I had to try it for myself. He kindly invited … Continue reading Float Stress Relief and Wellness Centre

Thank You @gatoradecanada #keepsweating

    Thank You @gatoradecanada #keepsweating   Did you know that losing >2% of body mass through seat has been shown to impair athletic performance? Hydration is so important! and Gatorade helps with that.   I came home the other day to a giant box delivered to my concierge. I lug it all the way … Continue reading Thank You @gatoradecanada #keepsweating

Lole – All White Tour Toronto

Lole – All White Tour Toronto Last week I had the opportunity to attend the Lole all white tour. I have to say this was a very well run event. I am not a yogi but I definitely enjoyed all of the flow. The two instructors who lead it were amazing. Thank you for inviting … Continue reading Lole – All White Tour Toronto