// Alicia’s Corner
New YouTube – Current Supplements and What’s In My Gym Bag
New YouTube – Current Supplements and What’s In My Gym Bag
Individualized Online Coaching Slots Available NOW!
Individualized Online Coaching Slots Available NOW! Happy End Of January!!!! Did you stick to your resolutions whole heartedly? How’s your diet going? How’s your training going (at home or in the gym?) EITHER WAY! IF YOU DIDNT thats ok! Everyone needs accountability for success! Even coaches have coaches! I have a coach! It’s important to … Continue reading Individualized Online Coaching Slots Available NOW!
Change Your Mindset and Change Your Life.
Change your mindset and you change your life. I dont know about you guys but with everything going on in the world these days its hard not to be in a negative mindset. Where you may live may be different but here in Ontario, Canada. We have a lot of restrictions and are in lockdown. … Continue reading Change Your Mindset and Change Your Life.
Now Accepting Online Clients
Who am I? Alicia Bell is an IFBB Figure Pro, a Kinesiologist, Personal Trainer, Online Coach, Track & Field Coach, YouTuber, 3x Fitness Cover Model and has appeared in multiple commercials and print, and is based in Toronto, Ontario, Canada. Alicia has cultivated a strong social media presence, and also does work as a social … Continue reading Now Accepting Online Clients
Chirp Wheel – Product Review
Chirp Wheel – Product Review I recently was send the Chirp Wheel to review! And let me tell you guys I love it! Although they only sent me the 6″ I find its perfect for what this Pro Athlete Needs. Not only is it ergonomically sound, its the perfect size for travel and I find … Continue reading Chirp Wheel – Product Review
Competing Is Expensive Thank You so Much For Your Support
There is so much going on in the world today but my goals have not changed. Since a few people asked about the changes in the world and how they have effected my work, training and fianances the answer is tremendously. Competing is expensive if you’d like to donate/sponsor or help me on my journey … Continue reading Competing Is Expensive Thank You so Much For Your Support
New Posing Website Coming Soon – Introducing Figure Posing Canada!
New Posing Website Coming Soon – Introducing Figure Posing Canada! I have been up to something. Although it is not fully launched yet I want to give you all a look into what I have been working on. We all know that in person training, posing etc has been effecting all of us. So I … Continue reading New Posing Website Coming Soon – Introducing Figure Posing Canada!
Did You Know That I Vlog?
Hey Guys!Happy Sunday! Coming at you today with a quick blog. Some of you may not know but I have been blogging for a long time. A few years ago – ok maybe more than a few I shyed away from it to focus on myself, coaching track, then competing. I kept this blog active … Continue reading Did You Know That I Vlog?
My new 8 Week Home Guide is now available!
My new 8 Week Home Guide is now available! Since you are subscribed to my newsletter you are the first to know! Over 50 Pages of content! Includes the following to help you maximize your results from home: Training SplitCardio OptionsBasic NutritionSupplement Suggestions This comprehensive Guide is for sale for $30.00! For those of you … Continue reading My new 8 Week Home Guide is now available!
Buy Now Before They Sell Out!
HAPPY HOLIDAYS — SURPRISE! ⠀ Hd.muscle has extended their 12 days of Holiday sales SITE WIDE. ⠀ You can now stock up on multiple HD products ALL on sale NOW before they sell out!!!! ⠀ Everything is 10-25% off on our .COM, .CA and .EU webstore. ⠀ SALE ends January 6th. ⠀ BUT SAVE an … Continue reading Buy Now Before They Sell Out!
