// Nutrition
HEALTHY GUMS COULD SAVE YOUR LIFE
HEALTHY GUMS COULD SAVE YOUR LIFE Study Shows Connection between Gum Disease and Pancreatic Cancer A new study presented at the 2016 American Association for Cancer Research meeting points to a connection between gum disease as a potential early marker for pancreatic cancer. The study, from a group of researchers at New York University, could … Continue reading HEALTHY GUMS COULD SAVE YOUR LIFE
Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health
Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health – Train It Right A few weeks ago I was invited by the good people from Genuine Health to try out their new fermented greek protein. It was a great brunch event held on Ossington at this amazing Greek restaurant called Mamakas Taverna. There was a great info … Continue reading Fermented Greek yogurt proteins+ Buttermilk Pancakes – Genuine Health
Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Fitness Supplements: Which Is The Cheapest And Which Is The Best? There are dozens of different fitness supplements on the market, and all of them have different pros and cons. Whether you want to bulk up, shrink down or stay largely the same, there’s a supplement to help you accomplish your goal. Of course, … Continue reading Fitness Supplements: Which Is The Cheapest And Which Is The Best?
Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
Try these Lemon Poppy Seed Bites that are perfect for those always on the go! Here’s how to make them at home… Ingredients: 1 scoop fermented vegan proteins+ vanilla ½ tsp poppy seeds 1 lemon squeezed, and zest grated 2 tbsp ground flax seed ½ c coconut flour ¼ c ground almonds ¼ c ground pumpkin seeds … Continue reading Try these Lemon Poppy Seed Bites that are perfect for those always on the go!
Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT
USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT Sports dietician offers advice on why milk has so many benefits for athletes Milk and chocolate milk have been getting increased attention as go-to recovery beverages of choice for those who workout, but are they really as great as so many people believe? … Continue reading Press Release: USING MILK TO REFUEL, REHYDRATE AND REPAIR A GREAT OPTION AFTER WORKING OUT
Inflammation: Why Food Matters
Inflammation: Why Food Matters Did you know that inflammation is a component of the vast majority of diseases? It originates in the gut with an autoimmune reaction that advances into systemic inflammation. Examples of chronic inflammation diseases include cancer, arthritis, heart disease, chronic peptic ulcer, and Crohn’s. Unfortunately, doctors have a tendency to prescribe medication … Continue reading Inflammation: Why Food Matters
How To Look The Part At The Gym
Your track record at the gym might be second to none. But how is your gym style? If you look great during your workout, you’ll feel much more confident in yourself. It’ll also give you an extra reason to head out for a workout and show off your new clothes! After all, the gym usually … Continue reading How To Look The Part At The Gym
Great Gift Ideas For Your Gym Bunny Friends
Flickr We all have a friend who’s constantly in the gym. In fact, the gym might be the only thing they ever talk about! When it comes to your gym-bunny friends’ birthdays, you may be a bit stumped for gift ideas. There’s no point buying them chocolates or candies; how about buying them something … Continue reading Great Gift Ideas For Your Gym Bunny Friends
How To Make The Most Of Your Workout
When it comes to your regular workout, chances are you want it to have the fullest possible effect. Otherwise, what’s the point? Everybody wants to keep fit. The fact is, very few people actually take the right steps towards making their workout more worthwhile. Lots of people workout frequently, only to discover that it doesn’t … Continue reading How To Make The Most Of Your Workout
Three Canadian chefs inspire with simple, wholesome pasta recipes
Canadians embrace food – we value family traditions, recipes passed down through generations, global trends and show a lot of heart for our local producers. For almost 150 years, Catelli pasta has grown up with Canadian families through a shared passion for food – not to mention a shared birthday, a proud heritage and strong … Continue reading Three Canadian chefs inspire with simple, wholesome pasta recipes
