// Nutrition

Sacred Lifestyle Magazine – The Sacred Lifestyle Market Sunday August 30th

Sacred Lifestyle Magazine Sacred Lifestyle is a new online community which helps awaken one’s spirit, helps enlighten and inspire us while we continue on our journey. They profile Gurus, Spiritual Guides, and Bon Vivants around the world to share their experiences from healing our bodies to enriching the food we consume to personal utopias and sanctuaries … Continue reading Sacred Lifestyle Magazine – The Sacred Lifestyle Market Sunday August 30th

Lolë Presents A 3000 Person Outdoor Yoga Class – Get Your Ticket

  Lolë Presents A 3000 Person Outdoor Yoga Class – Get Your Ticket Hey Guys! I am going to be part of a 3000 person outdoor yoga class and you can be a part of it to! Check out the event information below and get your tickets ASAP! Be part of a unique outdoor yoga … Continue reading Lolë Presents A 3000 Person Outdoor Yoga Class – Get Your Ticket

Panamania Presents PUSH – A Tangled Art + Disability Production

Panamania Presents PUSH – A Tangled Art + Disability Production During the Parapan  Am Games I was lucky enough to receive an invite from Rockit Promotions to attend Panamania Presents PUSH – A Tangled Art + Disability Production. The production was presented by Panamanian present by CIBC and in association with Ping Chong + Company. Ryerson … Continue reading Panamania Presents PUSH – A Tangled Art + Disability Production

HFACTOR Hydrogen Rich Water Review – @hfactorlife

HFACTOR Hydrogen Rich Water Review I recently had the opportunity to try HFACTORHydrogen Rich Water. The water arrived in a nice package and its contents were quite interesting. The packaging was sheik and silver. The contents said that it contained hydrogen rich water. I have tried hydrogenated water before. However this water was lighter, tastier, and … Continue reading HFACTOR Hydrogen Rich Water Review – @hfactorlife

2015 Fitspirit Run – Toronto Recap

2015 Fitspirit Run – Toronto Recap – Train It Right For the second year in a row I was an ambassador and Kinesiologist for FitSpirit. I got to travel all across the GTA and teach young elementary and high school girls about the benefits, importance and rewards of physical fitness. I also got to introduce … Continue reading 2015 Fitspirit Run – Toronto Recap

Our New Girl Crush Khloe Kardashian – @khloekardashian

Our New Girl Crush Khloe Kardashian Not only did she rock the Complex magazine cover, but she also nailed the Womens Health cover and she rocks adidas old school like no ones business. You’ve got to love her for getting back into shape. Inside Womeans Health she says she used fitness as an outlet to … Continue reading Our New Girl Crush Khloe Kardashian – @khloekardashian

EYE CANDY – RONALDO IN HIS UNDIES LADIES

EYE CANDY – RONALDO IN HIS UNDIES LADIES Not much to say here folks. WOW. Why can’t all pro athletes look like this in their underwear. Thank you Ronaldo for our daily does of fit and sexy! Ladies? Do you agree? Is he hot or not?!?! I personally would like to thank the photographer who … Continue reading EYE CANDY – RONALDO IN HIS UNDIES LADIES

Cook + Learn with Zespri Kiwifruit – Media Launch #Zespri4Life

Cook + Learn with Zespri Kiwifruit – Media Launch #Zespri4Life Back on June 16 I was given the opportunity to attend an amazing event: Cook + Learn with Zespri Kiwifruit. The event was hosted at Nella Cucina on Bathurst St in Toronto. I honestly had no idea that there were so many ways that you could … Continue reading Cook + Learn with Zespri Kiwifruit – Media Launch #Zespri4Life

Recipe – #Zespri4Life Black Rice Salad with Kiwifruit and Cashews

Hey guys I wanted to share this yummy recipe for a healthy salad! Give it a try and let me know how tasty it was!! #Zespri4Life Black Rice Salad with Kiwifruit and Cashews   Prep time: 15 minutes Start to finish: 15 minutes   2 tablespoons lemon juice 2 tablespoons olive oil 2 teaspoons honey … Continue reading Recipe – #Zespri4Life Black Rice Salad with Kiwifruit and Cashews

Khloe Kardashian You Are Training It Right

Khloe Kardashian You Are Training It Right Khloe Kardashian You Are Training It Right. Look at these fabulous photos of the beautiful Khloe Kardashian. She landed the new cover of Complex magazine with your toned curves and lean physique. Her trainer Gunnar Peterson is definitely helping shape and sculpt Khloe into a fit and healthy … Continue reading Khloe Kardashian You Are Training It Right