// Nutrition
8 Vitamin-packed Foods to include in your Diet for Beautiful Skin
8 Vitamin-packed Foods to include in your Diet for Beautiful Skin Do you love to have healthy, glowing, beautiful skin? Well, who doesn’t? But, the truth is, only people who take very good care of their skin manage to impress others (with their skin). Factors like nutrition, pollution, and stress play an important role in … Continue reading 8 Vitamin-packed Foods to include in your Diet for Beautiful Skin
My First Video Blog
My First Video Blog Hey guys! Im super excited to announce that my first video blog is live on my new youtube channel. http://www.youtube.com/trainitright There is lots of great content coming! Vlogs, exercises, motivational workouts, Q&A and more! Go subscribe, like and comment. Yes I know I need thumbnails for my videos but I am pressed … Continue reading My First Video Blog
7 Not So Junky Junk Foods to Grab on the Go
7 Not So Junky Junk Foods to Grab on the Go www.drcalapai.net Road trips, gas stops, no time for lunch; we’ve all found ourselves at the convenience store for a fast bite on the go. While a bag of chips or chocolate bar may be an option we later regret; there are fast bites … Continue reading 7 Not So Junky Junk Foods to Grab on the Go
Train It Right Youtube Launch www.youtube.com/trainitright
Train It Right Youtube Launch Have you had a chance to check out the Train It Right Youtube? Go subscribe! Like the videos! Share them! Leave some comments! Thanks! www.youtube.com/trainitright Tons of great content to come including exercises, Q&A, Vlogs, and Workout’s! Some of the content includes videos like:
Morning, Afternoon, and Night… Which Foods Will Do You Right?
Morning, Afternoon, and Night… Which Foods Will Do You Right? If you are not in competition prep or following a weight loss plan from me www.trainitright.com/programs use the tips in this guest post for healthy eating: Before you grab that morning cup … Continue reading Morning, Afternoon, and Night… Which Foods Will Do You Right?
4 Ways To Prevent Gestational Diabetes
4 Ways To Prevent Gestational Diabetes If you are overweight, pregnancy can be a challenge at times. You can be prone to many complications. This can include complications not just for you but your baby as well. Your baby could be at risk for gestational diabetes. According to research you are at risk of developing gestational diabetes if: … Continue reading 4 Ways To Prevent Gestational Diabetes
Why not going to your grocery store could actually cost you more at checkout
The Impact of Online Shopping on Grocery Prices: AAEA Member Research Why not going to your grocery store could actually cost you more at checkout Online shopping is becoming a way of life. The number of pointing and clicking instead of standing in line at the store is increasing at an amazing rate. A recent study … Continue reading Why not going to your grocery store could actually cost you more at checkout
BELLY BLOATING BUSTERS: Avoiding Foods That Make You Look & Feel Fat for Every Life Occasion
BELLY BLOATING BUSTERS: Avoiding Foods That Make You Look & Feel Fat for Every Life Occasion www.drcal.net When planning for a fun get-together with friends everything goes through your mind, from your wardrobe to jewelry and make-up. What many of us don’t plan for, however, is our meals. Eating the wrong foods before an event can sabotage … Continue reading BELLY BLOATING BUSTERS: Avoiding Foods That Make You Look & Feel Fat for Every Life Occasion
Health & Fitness Alert: Fuelshaker Pro Is the Next Step in Supplement Innovation
Health & Fitness Alert: Fuelshaker Pro Is the Next Step in Supplement Innovation Fuelshaker introduced the new Fuelshaker Pro, a hybrid water bottle that features an innovative Fueler powder cartridge and push-button mixing system for sports supplements. Fuelshaker can be used as a water bottle to stay hydrated during the day, and then with a … Continue reading Health & Fitness Alert: Fuelshaker Pro Is the Next Step in Supplement Innovation
HIGH-CALIBRE CUISINE TAKES CENTRE STAGE AT EAT TO THE BEAT TORONTO’S TOP CULINARY FUNDRAISER IN SUPPORT OF CBCF
HIGH-CALIBRE CUISINE TAKES CENTRE STAGE AT EAT TO THE BEAT TORONTO’S TOP CULINARY FUNDRAISER IN SUPPORT OF CBCF Tuesday, November 1, 2016 | 7 pm – 10 pm | Roy Thomson Hall Toronto, Ontario – October 17, 2016 – A mecca for urban foodies to experience the best Ontario’s culinary scene has to offer, … Continue reading HIGH-CALIBRE CUISINE TAKES CENTRE STAGE AT EAT TO THE BEAT TORONTO’S TOP CULINARY FUNDRAISER IN SUPPORT OF CBCF