// Sports Specific

FITS is hosting an injury prevention event in Toronto #FITSFAM

Fits is hosting an event that is focused on sports injury prevention. It is a one hour seminar with Dr. Thomas Lam, who is known as a specialist in his field and has worked with various athletes from the NBA, NHL and Olympic team. This is a free event, and we are trying to raise … Continue reading FITS is hosting an injury prevention event in Toronto #FITSFAM

Brass Vixens – Pole Fitness – Toronto – @brassvixens

Brass Vixens – Pole Fitness – Toronto This week I was invited by Brass Vixens Pole Fitness to try out a class. At first I was hesitant because dancing of any kind is not my forte. One of my friends that I was speaking with on the phone said that I would probably be better … Continue reading Brass Vixens – Pole Fitness – Toronto – @brassvixens

Alicia Bell in Muscle Memory Mag – @musclememorymag

  Alicia Bell in Muscle Memory Mag Have you seen me in the latest issue of muscle memory magazine. There is a full three page feature and interview. You can also view it online at www.musclememorymag.com What an honour to have such a great feature and thank you Ayze photos for the great images.

The League – @joinleague #league #buildyourleague #toronto #health

The League Welcome to the future. If you are in the Toronto area you can found any professional that you want in the city and book with them using this app. The app boasts that you can find the best professionals and services you need to live a healthier, happier life – every day. Massage … Continue reading The League – @joinleague #league #buildyourleague #toronto #health

LOLË WHITE TOURTM MAKES HISTORY WITH CENTRAL PARK EVENT UNITING CLOSE TO 10,000 YOGIS

LOLË WHITE TOURTM MAKES HISTORY WITH CENTRAL PARK EVENT UNITING CLOSE TO 10,000 YOGIS New York Stop Comes After Memorable Kick-Off at Paris’s Eiffel Tower and Sessions in Montreal and Toronto September 3, 2015, NEW YORK – Yesterday, the 2015 Lolë White TourTM reaches the apex of its lineup with a spectacular outdoor class uniting close to 10,000 yoga-lovers in … Continue reading LOLË WHITE TOURTM MAKES HISTORY WITH CENTRAL PARK EVENT UNITING CLOSE TO 10,000 YOGIS

Hey Runners! Introducing The HipZIPP

Hey Runners! Introducing The HipZIPP The HipZIPP was inspired by many failed run belts on the market. They don’t fit all the essentials (Phone, ID, Gels, etc.). They aren’t very well balanced, they bounce, and they’re a nuisance to get anything out of them once you’ve put something inside them. So we went ahead and … Continue reading Hey Runners! Introducing The HipZIPP

Float Stress Relief and Wellness Centre

  Float Stress Relief and Wellness Centre Last weekend I had the wonderful opportunity to go float at the Float Stress Relief and Wellness Centre 3477 Yonge St, Toronto, ON M4N 2M2. My friend and photographer extrodinary Ajani Charles has been talking about it for months so I had to try it for myself. He kindly invited … Continue reading Float Stress Relief and Wellness Centre

Thank You @gatoradecanada #keepsweating

    Thank You @gatoradecanada #keepsweating   Did you know that losing >2% of body mass through seat has been shown to impair athletic performance? Hydration is so important! and Gatorade helps with that.   I came home the other day to a giant box delivered to my concierge. I lug it all the way … Continue reading Thank You @gatoradecanada #keepsweating

Lole – All White Tour Toronto

Lole – All White Tour Toronto Last week I had the opportunity to attend the Lole all white tour. I have to say this was a very well run event. I am not a yogi but I definitely enjoyed all of the flow. The two instructors who lead it were amazing. Thank you for inviting … Continue reading Lole – All White Tour Toronto

THOUSANDS OF YOGIS UNITE AT TORONTO’S FORT YORK FOR THE LOLË WHITE TOUR

  THOUSANDS OF YOGIS UNITE AT TORONTO’S FORT YORK FOR THE LOLË WHITE TOUR Tour’s Spectacular 3rd Stop After Two Incredible Events at the Eiffel Tower in Paris and Montreal’s Old PortTo download the BRoll and photos from the event, click here August 22, 2015—Today the Lolë White Tour visited Toronto’s stunning Fort York for a … Continue reading THOUSANDS OF YOGIS UNITE AT TORONTO’S FORT YORK FOR THE LOLË WHITE TOUR